Menus for Tuesday, April 23, 2024
Set FiltersBreakfast Meats
Nutritional Information
Bacon Nutrition Facts
Serving Size
3 SLICE
Amount Per Serving | ||
---|---|---|
Calories | 340 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 23.8g | 37% |
Saturated Fat | 10.2g | 51% |
Trans Fat | 0g | |
Cholesterol | 34mg | 11% |
Sodium | 2109.2mg | 88% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 27.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 11% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Turkey Bacon Nutrition Facts
Serving Size
3 SLICE
Amount Per Serving | ||
---|---|---|
Calories | 110 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5.5g | 8% |
Saturated Fat | 9.1g | 46% |
Trans Fat | 0g | |
Cholesterol | 54.9mg | 18% |
Sodium | 493.8mg | 21% |
Total Carbohydrate | 3.7g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7.3g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Breakfast Entrees
Nutritional Information
Oatmeal (Vegan) Nutrition Facts
Serving Size
8 OZL
Amount Per Serving | ||
---|---|---|
Calories | 92 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.8g | 3% |
Saturated Fat | 0.3g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 285.6mg | 12% |
Total Carbohydrate | 16.6g | |
Dietary Fiber | 2.5g | 10% |
Sugars | 0.6g | |
Protein | 3.1g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pancakes (Vegetarian) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 314 | Calories from Fat 10.9 |
% Daily Value* | ||
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 848.2mg | 35% |
Total Carbohydrate | 66.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 12.3g | |
Protein | 6.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 17% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Breakfast Bakery
Nutritional Information
Assorted Donuts (Vegetarian) (various ingredients) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 0 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 0g | |
Dietary Fiber | - - - g | |
Sugars | - - - g | |
Protein | 0g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Assorted Muffins (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 0 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 0g | |
Dietary Fiber | - - - g | |
Sugars | - - - g | |
Protein | 0g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Biscuits (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 165 | Calories from Fat |
% Daily Value* | ||
Total Fat | 6.1g | 9% |
Saturated Fat | 1.8g | 9% |
Trans Fat | - - - g | |
Cholesterol | 3.2mg | 1% |
Sodium | 445.7mg | 19% |
Total Carbohydrate | 23.3g | |
Dietary Fiber | 0.9g | 4% |
Sugars | - - - g | |
Protein | 3.4g |
Vitamin A | 1% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Starch & Potatoes
Nutritional Information
Hash Browns (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 131 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.6g | 4% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 592.8mg | 25% |
Total Carbohydrate | 23.5g | |
Dietary Fiber | 3.6g | 15% |
Sugars | 0g | |
Protein | 1.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetarian Corner
Nutritional Information
Field Roast Breakfast Sausage (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 28 | Calories from Fat 0.3 |
% Daily Value* | ||
Total Fat | 1.1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 100mg | 4% |
Total Carbohydrate | 1.5g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 0.8g | |
Protein | 2.8g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 1% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tofu Scrambled "Eggs" (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 222 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 12.1g | 19% |
Saturated Fat | 15g | 75% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 200.8mg | 8% |
Total Carbohydrate | 11.8g | |
Dietary Fiber | 5g | 20% |
Sugars | 1.3g | |
Protein | 18.3g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 18% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Whole Wheat Pancakes (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 339 | Calories from Fat 4.4 |
% Daily Value* | ||
Total Fat | 5.9g | 9% |
Saturated Fat | 0.6g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 284.8mg | 12% |
Total Carbohydrate | 56.2g | |
Dietary Fiber | 9.3g | 37% |
Sugars | 13.7g | |
Protein | 14.6g |
Vitamin A | 3% | Vitamin C | 0% |
---|---|---|---|
Calcium | 19% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Everyday Breakfast
Nutritional Information
Cheese Omelette (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 265 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 17.5g | 27% |
Saturated Fat | 7.7g | 38% |
Trans Fat | 0g | |
Cholesterol | 494.9mg | 165% |
Sodium | 450.2mg | 19% |
Total Carbohydrate | 7g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 19.7g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Egg White Omelet (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 68 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 218.8mg | 9% |
Total Carbohydrate | 2.7g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 13.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Eggs to Order - Fried Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 126 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 8.4g | 13% |
Saturated Fat | 2.8g | 14% |
Trans Fat | 0g | |
Cholesterol | 327.4mg | 109% |
Sodium | 125mg | 5% |
Total Carbohydrate | 0.6g | |
Dietary Fiber | 0g | 0% |
Sugars | 0.3g | |
Protein | 11.1g |
Vitamin A | 10% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Malted Waffles (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 258 | Calories from Fat 5.9 |
% Daily Value* | ||
Total Fat | 11.5g | 18% |
Saturated Fat | 1.5g | 7% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 459.4mg | 19% |
Total Carbohydrate | 36.2g | |
Dietary Fiber | 0g | 0% |
Sugars | 6.6g | |
Protein | 3.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Scrambled Eggs (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 176 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.1g | 17% |
Saturated Fat | 3.7g | 19% |
Trans Fat | 0g | |
Cholesterol | 419.1mg | 140% |
Sodium | 1142.9mg | 48% |
Total Carbohydrate | 0.8g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 0g | |
Protein | 14.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 14% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Gluten Free
Nutritional Information
Gluten Free Chicken Sausage Links Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 130 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.7g | 15% |
Saturated Fat | 3.2g | 16% |
Trans Fat | 0g | |
Cholesterol | 64.8mg | 22% |
Sodium | 437.4mg | 18% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 9.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Cinnamon Apple Waffles (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 405 | Calories from Fat 4 |
% Daily Value* | ||
Total Fat | 12.1g | 19% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 910.7mg | 38% |
Total Carbohydrate | 70.8g | |
Dietary Fiber | 2g | 8% |
Sugars | 6.1g | |
Protein | 4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 11% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Home Fries (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 227 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 16.6g | 26% |
Saturated Fat | 1.2g | 6% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 100.9mg | 4% |
Total Carbohydrate | 19.6g | |
Dietary Fiber | 2.5g | 10% |
Sugars | 1.8g | |
Protein | 2.3g |
Vitamin A | 6% | Vitamin C | 56% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Pancakes (Vegetarian) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 330 | Calories from Fat 6.5 |
% Daily Value* | ||
Total Fat | 8.3g | 13% |
Saturated Fat | 2.1g | 10% |
Trans Fat | 0g | |
Cholesterol | 74.9mg | 25% |
Sodium | 364.2mg | 15% |
Total Carbohydrate | 56.7g | |
Dietary Fiber | 1.6g | 6% |
Sugars | 9.4g | |
Protein | 7.5g |
Vitamin A | 2% | Vitamin C | 1% |
---|---|---|---|
Calcium | 2% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Scrambled Eggs (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 196 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 12.6g | 19% |
Saturated Fat | 4.2g | 21% |
Trans Fat | 0g | |
Cholesterol | 475mg | 158% |
Sodium | 181.6mg | 8% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 16.8g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Click here for detailed nutritive analysis
Soups
Nutritional Information
Beef Vegetable Soup Nutrition Facts
Serving Size
6 OZL
Amount Per Serving | ||
---|---|---|
Calories | 90 | Calories from Fat |
% Daily Value* | ||
Total Fat | 2.5g | 4% |
Saturated Fat | 0.9g | 4% |
Trans Fat | - - - g | |
Cholesterol | 18.7mg | 6% |
Sodium | 633.6mg | 26% |
Total Carbohydrate | 9.6g | |
Dietary Fiber | 2.2g | 9% |
Sugars | - - - g | |
Protein | 7.7g |
Vitamin A | 37% | Vitamin C | 11% |
---|---|---|---|
Calcium | 7% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Corn Chowder (Gluten Free) Nutrition Facts
Serving Size
8 OZ
Amount Per Serving | ||
---|---|---|
Calories | 204 | Calories from Fat 0.9 |
% Daily Value* | ||
Total Fat | 10.2g | 16% |
Saturated Fat | 5.6g | 28% |
Trans Fat | 0g | |
Cholesterol | 32.4mg | 11% |
Sodium | 592.5mg | 25% |
Total Carbohydrate | 25.9g | |
Dietary Fiber | 1.9g | 7% |
Sugars | 5.6g | |
Protein | 2.8g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 1% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Salads
Nutritional Information
Cancun Barley Salad with Honey and Black Beans (Vegetarian) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 128 | Calories from Fat |
% Daily Value* | ||
Total Fat | 6.3g | 10% |
Saturated Fat | 0.9g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 155.5mg | 6% |
Total Carbohydrate | 15.1g | |
Dietary Fiber | 3.7g | 15% |
Sugars | - - - g | |
Protein | 4g |
Vitamin A | 8% | Vitamin C | 23% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Mediterranean Orzo with Black Eyed Peas (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 78 | Calories from Fat |
% Daily Value* | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 255.5mg | 11% |
Total Carbohydrate | 10g | |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Grill & Always Available
Nutritional Information
French Fries (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 147 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 507mg | 21% |
Total Carbohydrate | 26.7g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 0g | |
Protein | 1.3g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Grilled Chicken Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 125 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.6g | 4% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 75.9mg | 25% |
Sodium | 1336.5mg | 56% |
Total Carbohydrate | 0.9g | |
Dietary Fiber | 0.4g | 1% |
Sugars | 0g | |
Protein | 22.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hamburger Sandwich Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 536 | Calories from Fat 3 |
% Daily Value* | ||
Total Fat | 31.6g | 49% |
Saturated Fat | 12g | 60% |
Trans Fat | 2.3g | |
Cholesterol | 105mg | 35% |
Sodium | 2071mg | 86% |
Total Carbohydrate | 27.5g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 3g | |
Protein | 31.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 25% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hot Dog Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 157 | Calories from Fat |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 4.5g | 22% |
Trans Fat | 0g | |
Cholesterol | 29.8mg | 10% |
Sodium | 484.9mg | 20% |
Total Carbohydrate | 1.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 6.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Turkey Burger Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 310 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 13g | 20% |
Saturated Fat | 2.5g | 13% |
Trans Fat | - - - g | |
Cholesterol | 80mg | 27% |
Sodium | 430mg | 18% |
Total Carbohydrate | 6g | |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 27g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Lunch & Dinner Entrees
Nutritional Information
Chicken Cacciatore Nutrition Facts
Serving Size
5 OZ
Amount Per Serving | ||
---|---|---|
Calories | 118 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6g | 9% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0g | |
Cholesterol | 62.2mg | 21% |
Sodium | 427.6mg | 18% |
Total Carbohydrate | 3.3g | |
Dietary Fiber | 0.8g | 3% |
Sugars | 0.6g | |
Protein | 12.3g |
Vitamin A | 8% | Vitamin C | 13% |
---|---|---|---|
Calcium | 5% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Mussels w/ Beurre Blanc Sauce Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 599 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 24.8g | 38% |
Saturated Fat | 12.8g | 64% |
Trans Fat | 0g | |
Cholesterol | 1024.7mg | 342% |
Sodium | 452.4mg | 19% |
Total Carbohydrate | 4.3g | |
Dietary Fiber | 1.6g | 6% |
Sugars | 1.1g | |
Protein | 59.1g |
Vitamin A | 82% | Vitamin C | 226% |
---|---|---|---|
Calcium | 176% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Vegetable Ragout (Vegan) Nutrition Facts
Serving Size
6 OZL
Amount Per Serving | ||
---|---|---|
Calories | 137 | Calories from Fat |
% Daily Value* | ||
Total Fat | 2.1g | 3% |
Saturated Fat | 0.3g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1013.3mg | 42% |
Total Carbohydrate | 27.5g | |
Dietary Fiber | 5.5g | 22% |
Sugars | - - - g | |
Protein | 3.2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Starch & Potatoes
Nutritional Information
Linguini (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 165 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2g | 3% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 142.6mg | 6% |
Total Carbohydrate | 32.5g | |
Dietary Fiber | 1.6g | 6% |
Sugars | 1.6g | |
Protein | 5.5g |
Vitamin A | 3% | Vitamin C | 4% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetables
Nutritional Information
Garlic Kale (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 161 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 15.7g | 24% |
Saturated Fat | 1.1g | 6% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24.6mg | 1% |
Total Carbohydrate | 5.7g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 1.5g | |
Protein | 2.8g |
Vitamin A | 129% | Vitamin C | 130% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Desserts
Nutritional Information
Asst. Pound Cake Nutrition Facts
Serving Size
1 SLICE
Amount Per Serving | ||
---|---|---|
Calories | 200 | Calories from Fat |
% Daily Value* | ||
Total Fat | 8g | 12% |
Saturated Fat | 2.1g | 10% |
Trans Fat | 0g | |
Cholesterol | 43.5mg | 15% |
Sodium | 213.7mg | 9% |
Total Carbohydrate | 29.4g | |
Dietary Fiber | 0.9g | 4% |
Sugars | 3.4g | |
Protein | 2.6g |
Vitamin A | 1% | Vitamin C | 0% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Chocolate Chip Cookies (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 180 | Calories from Fat |
% Daily Value* | ||
Total Fat | 7g | 11% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 115mg | 5% |
Total Carbohydrate | 27g | |
Dietary Fiber | - - - g | |
Sugars | 16g | |
Protein | 2g |
Vitamin A | Vitamin C | 0% | |
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Specialty Bars
Nutritional Information
La Naranja Black Bean & Corn Salad Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 425 | Calories from Fat |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 472.8mg | 20% |
Total Carbohydrate | 57g | |
Dietary Fiber | 11g | 44% |
Sugars | 10.4g | |
Protein | 12.5g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Black Beans (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 2808 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1g | 2% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 17317mg | 722% |
Total Carbohydrate | 502g | |
Dietary Fiber | 155g | 620% |
Sugars | 36g | |
Protein | 183g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Chicken Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1040 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 68.1g | 105% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | |
Cholesterol | 377.5mg | 126% |
Sodium | 1116.5mg | 47% |
Total Carbohydrate | 38.1g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 26g | |
Protein | 56.1g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Peppers & Onions (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 66 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.9g | 7% |
Saturated Fat | 0.7g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 53.6mg | 2% |
Total Carbohydrate | 5.8g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 2.9g | |
Protein | 0.8g |
Vitamin A | 17% | Vitamin C | 109% |
---|---|---|---|
Calcium | 2% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pico De Gallo (Vegan) Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1026 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 485.6mg | 20% |
Total Carbohydrate | 23g | |
Dietary Fiber | 6g | 24% |
Sugars | 13g | |
Protein | 4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pork Carnita Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 540 | Calories from Fat |
% Daily Value* | ||
Total Fat | 21.6g | 33% |
Saturated Fat | 10.8g | 54% |
Trans Fat | 0g | |
Cholesterol | 243mg | 81% |
Sodium | 2970mg | 124% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 86.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 107 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Sauteed Tofu Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 170 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.7g | 18% |
Saturated Fat | 16.3g | 82% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 209.1mg | 9% |
Total Carbohydrate | 3.3g | |
Dietary Fiber | 2.1g | 9% |
Sugars | 0g | |
Protein | 13.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Everyday Vegetarian
Nutritional Information
Black Bean Burger Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 120 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 730mg | 30% |
Total Carbohydrate | 16g | |
Dietary Fiber | 7g | 28% |
Sugars | 1g | |
Protein | 11g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 15% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Field Roast Franks (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 189 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.9g | 15% |
Saturated Fat | 2.5g | 12% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 537.2mg | 22% |
Total Carbohydrate | 7g | |
Dietary Fiber | 6g | 24% |
Sugars | 1g | |
Protein | 19.9g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetarian Corner
Nutritional Information
BBQ Jackfruit Sandwich with Slaw (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 388 | Calories from Fat 17.1 |
% Daily Value* | ||
Total Fat | 9.4g | 14% |
Saturated Fat | 1.1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 972.2mg | 41% |
Total Carbohydrate | 68.7g | |
Dietary Fiber | 13.7g | 55% |
Sugars | 25.6g | |
Protein | 8.8g |
Vitamin A | 6% | Vitamin C | 18% |
---|---|---|---|
Calcium | 12% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Shakshuka with Sweet Potatoes and Tofu (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 86 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.1g | 6% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 608.2mg | 25% |
Total Carbohydrate | 7.3g | |
Dietary Fiber | 3.4g | 13% |
Sugars | 2.5g | |
Protein | 5.6g |
Vitamin A | 10% | Vitamin C | 70% |
---|---|---|---|
Calcium | 6% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Concepts
Nutritional Information
Coriander Kitchen Basmati Rice Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 99 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Chana Masala (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 113 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 3.5g | 5% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 138.8mg | 6% |
Total Carbohydrate | 16.4g | |
Dietary Fiber | 3.7g | 15% |
Sugars | 2.3g | |
Protein | 4.7g |
Vitamin A | 2% | Vitamin C | 14% |
---|---|---|---|
Calcium | 18% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Pakora w/chickpea flour (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 160 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 380mg | 16% |
Total Carbohydrate | 16g | |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Samosa (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 200 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6g | 9% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 480mg | 20% |
Total Carbohydrate | 32g | |
Dietary Fiber | 2g | 8% |
Sugars | 0g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 11% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Tandoori Chicken Nutrition Facts
Serving Size
8 OZ
Amount Per Serving | ||
---|---|---|
Calories | 225 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 155.5mg | 52% |
Sodium | 120mg | 5% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 29.4g |
Vitamin A | 2% | Vitamin C | 0% |
---|---|---|---|
Calcium | 7% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Slice
Nutritional Information
Cheese Pizza (Vegetarian) Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cheese Pizza Chefs Choice Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hot Honey Chicken & Bacon Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 809 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 55.2g | 85% |
Saturated Fat | 19g | 95% |
Trans Fat | 0g | |
Cholesterol | 280.9mg | 94% |
Sodium | 2186mg | 91% |
Total Carbohydrate | 44.6g | |
Dietary Fiber | 1.1g | 4% |
Sugars | 5.5g | |
Protein | 50.6g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pepperoni Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 376 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 9.4g | 47% |
Trans Fat | 0g | |
Cholesterol | 175.3mg | 58% |
Sodium | 827.5mg | 34% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 16.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Puttanesca Pizza (Vegan) Nutrition Facts
Serving Size
1/8 EACH
Amount Per Serving | ||
---|---|---|
Calories | 281 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 10.7g | 17% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 500.3mg | 21% |
Total Carbohydrate | 39.2g | |
Dietary Fiber | 1.6g | 6% |
Sugars | 2g | |
Protein | 7.5g |
Vitamin A | 6% | Vitamin C | 12% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Daily Steamtable
Nutritional Information
Meat Sauce Nutrition Facts
Serving Size
3 OZL
Amount Per Serving | ||
---|---|---|
Calories | 191 | Calories from Fat |
% Daily Value* | ||
Total Fat | 14.3g | 22% |
Saturated Fat | 5.3g | 26% |
Trans Fat | - - - g | |
Cholesterol | 41.2mg | 14% |
Sodium | 549.3mg | 23% |
Total Carbohydrate | 4.3g | |
Dietary Fiber | 0.8g | 3% |
Sugars | - - - g | |
Protein | 11.1g |
Vitamin A | 13% | Vitamin C | 15% |
---|---|---|---|
Calcium | 7% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tomato Pasta Sauce (Vegan) Nutrition Facts
Serving Size
2 OZL
Amount Per Serving | ||
---|---|---|
Calories | 17 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 273mg | 11% |
Total Carbohydrate | 2.3g | |
Dietary Fiber | 0.4g | 2% |
Sugars | - - - g | |
Protein | 0.4g |
Vitamin A | 9% | Vitamin C | 8% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tuscan Gnocchi with Pesto Alfredo and Chicken Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 269 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.6g | 15% |
Saturated Fat | 3.4g | 17% |
Trans Fat | 0g | |
Cholesterol | 33.5mg | 11% |
Sodium | 592.3mg | 25% |
Total Carbohydrate | 31.6g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 7.5g | |
Protein | 13.9g |
Vitamin A | 3% | Vitamin C | 2% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Vegetarian Baked Spirals Nutrition Facts
Serving Size
6 OZ
Amount Per Serving | ||
---|---|---|
Calories | 352 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.4g | 22% |
Saturated Fat | 6.4g | 32% |
Trans Fat | 0g | |
Cholesterol | 141.8mg | 47% |
Sodium | 1636mg | 68% |
Total Carbohydrate | 46.5g | |
Dietary Fiber | 2.5g | 10% |
Sugars | 2.3g | |
Protein | 13.8g |
Vitamin A | 17% | Vitamin C | 16% |
---|---|---|---|
Calcium | 13% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Menbachi
Nutritional Information
Chicken Lemongrass Pot Sticker Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 320 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 7g | 11% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 880.1mg | 37% |
Total Carbohydrate | 46g | |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 18g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 20% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Fried Rice Amoy Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 283 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6.3g | 10% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 686.9mg | 29% |
Total Carbohydrate | 49g | |
Dietary Fiber | 2.8g | 11% |
Sugars | 4.2g | |
Protein | 7.3g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Sweetfire Thai Chili Chicken Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 310 | Calories from Fat 23.9 |
% Daily Value* | ||
Total Fat | 9.1g | 14% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0g | |
Cholesterol | 25.3mg | 8% |
Sodium | 919.5mg | 38% |
Total Carbohydrate | 45.2g | |
Dietary Fiber | 0.8g | 3% |
Sugars | 32g | |
Protein | 11.7g |
Vitamin A | 15% | Vitamin C | 76% |
---|---|---|---|
Calcium | 7% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Sweetfire Thai Chili Chickenless Tenders (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 163 | Calories from Fat 6 |
% Daily Value* | ||
Total Fat | 7.7g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 297.5mg | 12% |
Total Carbohydrate | 17.4g | |
Dietary Fiber | 1.9g | 8% |
Sugars | 10.7g | |
Protein | 6g |
Vitamin A | 15% | Vitamin C | 76% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Gluten Free
Nutritional Information
Gluten Free Chicken Cacciatore Nutrition Facts
Serving Size
5 OZ
Amount Per Serving | ||
---|---|---|
Calories | 108 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5.5g | 8% |
Saturated Fat | 1.3g | 7% |
Trans Fat | 0g | |
Cholesterol | 62.2mg | 21% |
Sodium | 123.7mg | 5% |
Total Carbohydrate | 2g | |
Dietary Fiber | 0.5g | 2% |
Sugars | 1g | |
Protein | 12.1g |
Vitamin A | 3% | Vitamin C | 12% |
---|---|---|---|
Calcium | 4% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Garlic Kale (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 161 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 15.7g | 24% |
Saturated Fat | 1.1g | 6% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24.6mg | 1% |
Total Carbohydrate | 5.7g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 1.5g | |
Protein | 2.8g |
Vitamin A | 129% | Vitamin C | 130% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Primavera Blend Vegetables (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 40 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.3g | 2% |
Saturated Fat | 0.1g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 125.5mg | 5% |
Total Carbohydrate | 5.7g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 3.4g | |
Protein | 2.3g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Shakshuka with Sweet Potatoes and Tofu (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 87 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.2g | 6% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 608.1mg | 25% |
Total Carbohydrate | 7.5g | |
Dietary Fiber | 3.2g | 13% |
Sugars | 2.2g | |
Protein | 5.6g |
Vitamin A | 9% | Vitamin C | 94% |
---|---|---|---|
Calcium | 6% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Click here for detailed nutritive analysis
Soups
Nutritional Information
Beef Vegetable Soup Nutrition Facts
Serving Size
6 OZL
Amount Per Serving | ||
---|---|---|
Calories | 90 | Calories from Fat |
% Daily Value* | ||
Total Fat | 2.5g | 4% |
Saturated Fat | 0.9g | 4% |
Trans Fat | - - - g | |
Cholesterol | 18.7mg | 6% |
Sodium | 633.6mg | 26% |
Total Carbohydrate | 9.6g | |
Dietary Fiber | 2.2g | 9% |
Sugars | - - - g | |
Protein | 7.7g |
Vitamin A | 37% | Vitamin C | 11% |
---|---|---|---|
Calcium | 7% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Corn Chowder (Gluten Free) Nutrition Facts
Serving Size
8 OZ
Amount Per Serving | ||
---|---|---|
Calories | 204 | Calories from Fat 0.9 |
% Daily Value* | ||
Total Fat | 10.2g | 16% |
Saturated Fat | 5.6g | 28% |
Trans Fat | 0g | |
Cholesterol | 32.4mg | 11% |
Sodium | 592.5mg | 25% |
Total Carbohydrate | 25.9g | |
Dietary Fiber | 1.9g | 7% |
Sugars | 5.6g | |
Protein | 2.8g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 1% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Salads
Nutritional Information
Cancun Barley Salad with Honey and Black Beans (Vegetarian) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 128 | Calories from Fat |
% Daily Value* | ||
Total Fat | 6.3g | 10% |
Saturated Fat | 0.9g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 155.5mg | 6% |
Total Carbohydrate | 15.1g | |
Dietary Fiber | 3.7g | 15% |
Sugars | - - - g | |
Protein | 4g |
Vitamin A | 8% | Vitamin C | 23% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Mediterranean Orzo with Black Eyed Peas (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 78 | Calories from Fat |
% Daily Value* | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 255.5mg | 11% |
Total Carbohydrate | 10g | |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Grill & Always Available
Nutritional Information
French Fries (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 147 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 507mg | 21% |
Total Carbohydrate | 26.7g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 0g | |
Protein | 1.3g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Grilled Chicken Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 125 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.6g | 4% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 75.9mg | 25% |
Sodium | 1336.5mg | 56% |
Total Carbohydrate | 0.9g | |
Dietary Fiber | 0.4g | 1% |
Sugars | 0g | |
Protein | 22.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hamburger Sandwich Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 536 | Calories from Fat 3 |
% Daily Value* | ||
Total Fat | 31.6g | 49% |
Saturated Fat | 12g | 60% |
Trans Fat | 2.3g | |
Cholesterol | 105mg | 35% |
Sodium | 2071mg | 86% |
Total Carbohydrate | 27.5g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 3g | |
Protein | 31.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 25% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hot Dog Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 157 | Calories from Fat |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 4.5g | 22% |
Trans Fat | 0g | |
Cholesterol | 29.8mg | 10% |
Sodium | 484.9mg | 20% |
Total Carbohydrate | 1.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 6.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Turkey Burger Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 310 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 13g | 20% |
Saturated Fat | 2.5g | 13% |
Trans Fat | - - - g | |
Cholesterol | 80mg | 27% |
Sodium | 430mg | 18% |
Total Carbohydrate | 6g | |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 27g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Lunch & Dinner Entrees
Nutritional Information
Bourbon Glazed Pork Nutrition Facts
Serving Size
5 OZ
Amount Per Serving | ||
---|---|---|
Calories | 313 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6.8g | 11% |
Saturated Fat | 2.3g | 12% |
Trans Fat | 0.1g | |
Cholesterol | 79.7mg | 27% |
Sodium | 878.3mg | 37% |
Total Carbohydrate | 29.7g | |
Dietary Fiber | 0.9g | 4% |
Sugars | 24.3g | |
Protein | 31g |
Vitamin A | 0% | Vitamin C | 15% |
---|---|---|---|
Calcium | 5% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Curried Lentil, Chickpea and Kale Stew (Vegan) Nutrition Facts
Serving Size
4 OZL
Amount Per Serving | ||
---|---|---|
Calories | 100 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.1g | 3% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 398.6mg | 17% |
Total Carbohydrate | 16.1g | |
Dietary Fiber | 3.6g | 14% |
Sugars | 2.3g | |
Protein | 5g |
Vitamin A | 34% | Vitamin C | 39% |
---|---|---|---|
Calcium | 12% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Thai Chili Shrimp Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 357 | Calories from Fat 6.4 |
% Daily Value* | ||
Total Fat | 19.7g | 30% |
Saturated Fat | 2.8g | 14% |
Trans Fat | 0g | |
Cholesterol | 110mg | 37% |
Sodium | 887.9mg | 37% |
Total Carbohydrate | 28.8g | |
Dietary Fiber | 1g | 4% |
Sugars | 7.6g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Starch & Potatoes
Nutritional Information
Spring Onion Noodles (Vegan) Nutrition Facts
Serving Size
7 OZ
Amount Per Serving | ||
---|---|---|
Calories | 325 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.1g | 22% |
Saturated Fat | 1.7g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1742mg | 73% |
Total Carbohydrate | 37.8g | |
Dietary Fiber | 0.5g | 2% |
Sugars | 2.4g | |
Protein | 8.1g |
Vitamin A | 4% | Vitamin C | 6% |
---|---|---|---|
Calcium | 20% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetables
Nutritional Information
Bok Choy With Garlic Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 28 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.7g | 3% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 183.6mg | 8% |
Total Carbohydrate | 2.6g | |
Dietary Fiber | 0.9g | 4% |
Sugars | 1.1g | |
Protein | 1.4g |
Vitamin A | 81% | Vitamin C | 68% |
---|---|---|---|
Calcium | 4% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Steamed Broccoli Florets (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 46 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.3g | 4% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 202.5mg | 8% |
Total Carbohydrate | 5.7g | |
Dietary Fiber | 2.2g | 9% |
Sugars | 1.4g | |
Protein | 2.4g |
Vitamin A | 11% | Vitamin C | 126% |
---|---|---|---|
Calcium | 3% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Desserts
Nutritional Information
Applesauce Cake (Vegetarian) Nutrition Facts
Serving Size
1/72 SHEET
Amount Per Serving | ||
---|---|---|
Calories | 137 | Calories from Fat |
% Daily Value* | ||
Total Fat | 5.1g | 8% |
Saturated Fat | 1.3g | 6% |
Trans Fat | - - - g | |
Cholesterol | 27.6mg | 9% |
Sodium | 170.9mg | 7% |
Total Carbohydrate | 21.4g | |
Dietary Fiber | 1.1g | 4% |
Sugars | - - - g | |
Protein | 1.7g |
Vitamin A | 1% | Vitamin C | 0% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Specialty Bars
Nutritional Information
La Naranja Black Bean & Corn Salad Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 425 | Calories from Fat |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 472.8mg | 20% |
Total Carbohydrate | 57g | |
Dietary Fiber | 11g | 44% |
Sugars | 10.4g | |
Protein | 12.5g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Black Beans (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 2808 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1g | 2% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 17317mg | 722% |
Total Carbohydrate | 502g | |
Dietary Fiber | 155g | 620% |
Sugars | 36g | |
Protein | 183g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Chicken Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1040 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 68.1g | 105% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | |
Cholesterol | 377.5mg | 126% |
Sodium | 1116.5mg | 47% |
Total Carbohydrate | 38.1g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 26g | |
Protein | 56.1g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Peppers & Onions (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 66 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.9g | 7% |
Saturated Fat | 0.7g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 53.6mg | 2% |
Total Carbohydrate | 5.8g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 2.9g | |
Protein | 0.8g |
Vitamin A | 17% | Vitamin C | 109% |
---|---|---|---|
Calcium | 2% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pico De Gallo (Vegan) Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1026 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 485.6mg | 20% |
Total Carbohydrate | 23g | |
Dietary Fiber | 6g | 24% |
Sugars | 13g | |
Protein | 4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pork Carnita Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 540 | Calories from Fat |
% Daily Value* | ||
Total Fat | 21.6g | 33% |
Saturated Fat | 10.8g | 54% |
Trans Fat | 0g | |
Cholesterol | 243mg | 81% |
Sodium | 2970mg | 124% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 86.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 107 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Sauteed Tofu Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 170 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.7g | 18% |
Saturated Fat | 16.3g | 82% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 209.1mg | 9% |
Total Carbohydrate | 3.3g | |
Dietary Fiber | 2.1g | 9% |
Sugars | 0g | |
Protein | 13.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Everyday Vegetarian
Nutritional Information
Black Bean Burger Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 120 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 730mg | 30% |
Total Carbohydrate | 16g | |
Dietary Fiber | 7g | 28% |
Sugars | 1g | |
Protein | 11g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 15% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Field Roast Franks (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 189 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.9g | 15% |
Saturated Fat | 2.5g | 12% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 537.2mg | 22% |
Total Carbohydrate | 7g | |
Dietary Fiber | 6g | 24% |
Sugars | 1g | |
Protein | 19.9g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetarian Corner
Nutritional Information
Broccoli & Pasta Alfredo (Vegan) Nutrition Facts
Serving Size
6 OZ
Amount Per Serving | ||
---|---|---|
Calories | 218 | Calories from Fat 2.2 |
% Daily Value* | ||
Total Fat | 4.7g | 7% |
Saturated Fat | 0.6g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 583.5mg | 24% |
Total Carbohydrate | 31.8g | |
Dietary Fiber | 8g | 32% |
Sugars | 7g | |
Protein | 14.4g |
Vitamin A | 15% | Vitamin C | 244% |
---|---|---|---|
Calcium | 13% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Makande with Coconut and Kidney Beans (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 91 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.3g | 2% |
Saturated Fat | 0.7g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 176.4mg | 7% |
Total Carbohydrate | 15.6g | |
Dietary Fiber | 3.3g | 13% |
Sugars | 1.6g | |
Protein | 4.9g |
Vitamin A | 1% | Vitamin C | 41% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Concepts
Nutritional Information
Coriander Kitchen Basmati Rice Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 99 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Butter Chicken Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 164 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.2g | 17% |
Saturated Fat | 4.3g | 21% |
Trans Fat | 0g | |
Cholesterol | 99.8mg | 33% |
Sodium | 303.3mg | 13% |
Total Carbohydrate | 0.8g | |
Dietary Fiber | 0.2g | 1% |
Sugars | 0.2g | |
Protein | 14.2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Butter Tofu (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 228 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 15.4g | 24% |
Saturated Fat | 19.2g | 96% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 504.3mg | 21% |
Total Carbohydrate | 7.9g | |
Dietary Fiber | 3.5g | 14% |
Sugars | 1.6g | |
Protein | 16g |
Vitamin A | 1% | Vitamin C | 4% |
---|---|---|---|
Calcium | 14% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Pakora w/chickpea flour (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 160 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 380mg | 16% |
Total Carbohydrate | 16g | |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Coriander Kitchen Samosa (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 200 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6g | 9% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 480mg | 20% |
Total Carbohydrate | 32g | |
Dietary Fiber | 2g | 8% |
Sugars | 0g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 11% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Slice
Nutritional Information
Cheese Pizza (Vegetarian) Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cheese Pizza Chefs Choice Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hot Honey Chicken & Bacon Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 809 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 55.2g | 85% |
Saturated Fat | 19g | 95% |
Trans Fat | 0g | |
Cholesterol | 280.9mg | 94% |
Sodium | 2186mg | 91% |
Total Carbohydrate | 44.6g | |
Dietary Fiber | 1.1g | 4% |
Sugars | 5.5g | |
Protein | 50.6g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pepperoni Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 376 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 9.4g | 47% |
Trans Fat | 0g | |
Cholesterol | 175.3mg | 58% |
Sodium | 827.5mg | 34% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 16.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Puttanesca Pizza (Vegan) Nutrition Facts
Serving Size
1/8 EACH
Amount Per Serving | ||
---|---|---|
Calories | 281 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 10.7g | 17% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 500.3mg | 21% |
Total Carbohydrate | 39.2g | |
Dietary Fiber | 1.6g | 6% |
Sugars | 2g | |
Protein | 7.5g |
Vitamin A | 6% | Vitamin C | 12% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Daily Steamtable
Nutritional Information
Meat Sauce Nutrition Facts
Serving Size
3 OZL
Amount Per Serving | ||
---|---|---|
Calories | 191 | Calories from Fat |
% Daily Value* | ||
Total Fat | 14.3g | 22% |
Saturated Fat | 5.3g | 26% |
Trans Fat | - - - g | |
Cholesterol | 41.2mg | 14% |
Sodium | 549.3mg | 23% |
Total Carbohydrate | 4.3g | |
Dietary Fiber | 0.8g | 3% |
Sugars | - - - g | |
Protein | 11.1g |
Vitamin A | 13% | Vitamin C | 15% |
---|---|---|---|
Calcium | 7% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Multigrain Penne w/Veggies & Roasted Red Pepper Sauce Nutrition Facts
Serving Size
5 OZ
Amount Per Serving | ||
---|---|---|
Calories | 147 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5.3g | 8% |
Saturated Fat | 2.8g | 14% |
Trans Fat | 0g | |
Cholesterol | 11.9mg | 4% |
Sodium | 436.6mg | 18% |
Total Carbohydrate | 21g | |
Dietary Fiber | 3.2g | 13% |
Sugars | 1.4g | |
Protein | 6.1g |
Vitamin A | 4% | Vitamin C | 18% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Spirals (Vegan) Nutrition Facts
Serving Size
6 OZ
Amount Per Serving | ||
---|---|---|
Calories | 232 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4g | 6% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 948.4mg | 40% |
Total Carbohydrate | 42g | |
Dietary Fiber | 1.7g | 7% |
Sugars | 2.3g | |
Protein | 7.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 11% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tomato Pasta Sauce (Vegan) Nutrition Facts
Serving Size
2 OZL
Amount Per Serving | ||
---|---|---|
Calories | 17 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 273mg | 11% |
Total Carbohydrate | 2.3g | |
Dietary Fiber | 0.4g | 2% |
Sugars | - - - g | |
Protein | 0.4g |
Vitamin A | 9% | Vitamin C | 8% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegan Bakery
Nutritional Information
Applesauce Cake (Vegan) Nutrition Facts
Serving Size
1/21 LOAF
Amount Per Serving | ||
---|---|---|
Calories | 306 | Calories from Fat |
% Daily Value* | ||
Total Fat | 17.9g | 27% |
Saturated Fat | 2.2g | 11% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 206.7mg | 9% |
Total Carbohydrate | 31.5g | |
Dietary Fiber | 1.3g | 5% |
Sugars | - - - g | |
Protein | 3.5g |
Vitamin A | 0% | Vitamin C | 3% |
---|---|---|---|
Calcium | 6% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Gluten Free
Nutritional Information
Gluten Free Asian Baked Tempeh (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 243 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 8.8g | 13% |
Saturated Fat | 1.6g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 334.8mg | 14% |
Total Carbohydrate | 25.1g | |
Dietary Fiber | 7.2g | 29% |
Sugars | 0g | |
Protein | 15.8g |
Vitamin A | 1% | Vitamin C | 0% |
---|---|---|---|
Calcium | 16% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Bok Choy with Garlic Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 28 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.7g | 3% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 183.6mg | 8% |
Total Carbohydrate | 2.6g | |
Dietary Fiber | 0.9g | 4% |
Sugars | 1.1g | |
Protein | 1.4g |
Vitamin A | 81% | Vitamin C | 68% |
---|---|---|---|
Calcium | 4% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Roast Pork Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 130 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.6g | 7% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 53.3mg | 18% |
Sodium | 57.2mg | 2% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 20.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Shrimp Saute Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 50 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.1g | 0% |
Trans Fat | 0g | |
Cholesterol | 50.2mg | 17% |
Sodium | 256.6mg | 11% |
Total Carbohydrate | 3.6g | |
Dietary Fiber | 1g | 4% |
Sugars | 1.7g | |
Protein | 6.6g |
Vitamin A | 5% | Vitamin C | 24% |
---|---|---|---|
Calcium | 2% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Steamed Broccoli Florets (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 46 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.3g | 4% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 202.5mg | 8% |
Total Carbohydrate | 5.7g | |
Dietary Fiber | 2.2g | 9% |
Sugars | 1.4g | |
Protein | 2.4g |
Vitamin A | 11% | Vitamin C | 126% |
---|---|---|---|
Calcium | 3% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free White Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 107 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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