Menus for Monday, April 29, 2024
Set FiltersBreakfast Meats
Nutritional Information
Chicken Sausage Links Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 32 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.4g | 4% |
Saturated Fat | 0.8g | 4% |
Trans Fat | 0g | |
Cholesterol | 16.2mg | 5% |
Sodium | 109.4mg | 5% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Ham Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 61 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 30.4mg | 10% |
Sodium | 375.3mg | 16% |
Total Carbohydrate | 1g | |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 11.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 2% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pork Sausage Link Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 171 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 16.1g | 25% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 35.3mg | 12% |
Sodium | 362.9mg | 15% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7.1g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Breakfast Entrees
Nutritional Information
Breakfast Sandwich (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 212 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6.1g | 9% |
Saturated Fat | 1.6g | 8% |
Trans Fat | 0g | |
Cholesterol | 115.5mg | 38% |
Sodium | 326.4mg | 14% |
Total Carbohydrate | 30.2g | |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 9.1g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 14% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Grits (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 93 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.8g | 3% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 156.7mg | 7% |
Total Carbohydrate | 17.8g | |
Dietary Fiber | 1.2g | 5% |
Sugars | 0g | |
Protein | 1.8g |
Vitamin A | 1% | Vitamin C | 0% |
---|---|---|---|
Calcium | 6% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Breakfast Bakery
Nutritional Information
Assorted Donuts (Vegetarian) (various ingredients) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 0 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 0g | |
Dietary Fiber | - - - g | |
Sugars | - - - g | |
Protein | 0g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Assorted Munchkins (Vegetarian) (Various ingredients) Nutrition Facts
Serving Size
3 EACH
Amount Per Serving | ||
---|---|---|
Calories | 93 | Calories from Fat |
% Daily Value* | ||
Total Fat | 3.3g | 5% |
Saturated Fat | 0.6g | 3% |
Trans Fat | - - - g | |
Cholesterol | 3.5mg | 1% |
Sodium | 109mg | 5% |
Total Carbohydrate | 15.8g | |
Dietary Fiber | 0.5g | 2% |
Sugars | 2.7g | |
Protein | 0.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Biscuits (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 165 | Calories from Fat |
% Daily Value* | ||
Total Fat | 6.1g | 9% |
Saturated Fat | 1.8g | 9% |
Trans Fat | - - - g | |
Cholesterol | 3.2mg | 1% |
Sodium | 445.7mg | 19% |
Total Carbohydrate | 23.3g | |
Dietary Fiber | 0.9g | 4% |
Sugars | - - - g | |
Protein | 3.4g |
Vitamin A | 1% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Starch & Potatoes
Nutritional Information
Hash Brown Pattie (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 157 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9g | 14% |
Saturated Fat | 1.1g | 6% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 414.1mg | 17% |
Total Carbohydrate | 17.9g | |
Dietary Fiber | 1.1g | 4% |
Sugars | 0g | |
Protein | 1.1g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetarian Corner
Nutritional Information
Beyond Breakfast "Sausage" (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 120 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrate | 3g | |
Dietary Fiber | 2g | 8% |
Sugars | 0g | |
Protein | 9g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 10% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Scrambled Tofu with Turmeric and Greens (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 144 | Calories from Fat 0.2 |
% Daily Value* | ||
Total Fat | 8.3g | 13% |
Saturated Fat | 12.5g | 63% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135.6mg | 6% |
Total Carbohydrate | 6.1g | |
Dietary Fiber | 3.3g | 13% |
Sugars | 1.6g | |
Protein | 13.1g |
Vitamin A | 37% | Vitamin C | 37% |
---|---|---|---|
Calcium | 13% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Spicy Corn Pancakes (Vegan) Nutrition Facts
Serving Size
3 EACH
Amount Per Serving | ||
---|---|---|
Calories | 365 | Calories from Fat 2.5 |
% Daily Value* | ||
Total Fat | 4.1g | 6% |
Saturated Fat | 0.4g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 866.4mg | 36% |
Total Carbohydrate | 70g | |
Dietary Fiber | 10.9g | 44% |
Sugars | 7.7g | |
Protein | 14.9g |
Vitamin A | 6% | Vitamin C | 13% |
---|---|---|---|
Calcium | 25% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Everyday Breakfast
Nutritional Information
Cheese Omelette (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 265 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 17.5g | 27% |
Saturated Fat | 7.7g | 38% |
Trans Fat | 0g | |
Cholesterol | 494.9mg | 165% |
Sodium | 450.2mg | 19% |
Total Carbohydrate | 7g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 19.7g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Egg White Omelet (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 68 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 218.8mg | 9% |
Total Carbohydrate | 2.7g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 13.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Eggs to Order - Fried Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 126 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 8.4g | 13% |
Saturated Fat | 2.8g | 14% |
Trans Fat | 0g | |
Cholesterol | 327.4mg | 109% |
Sodium | 125mg | 5% |
Total Carbohydrate | 0.6g | |
Dietary Fiber | 0g | 0% |
Sugars | 0.3g | |
Protein | 11.1g |
Vitamin A | 10% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Malted Waffles (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 258 | Calories from Fat 5.9 |
% Daily Value* | ||
Total Fat | 11.5g | 18% |
Saturated Fat | 1.5g | 7% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 459.4mg | 19% |
Total Carbohydrate | 36.2g | |
Dietary Fiber | 0g | 0% |
Sugars | 6.6g | |
Protein | 3.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Scrambled Eggs (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 176 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.1g | 17% |
Saturated Fat | 3.7g | 19% |
Trans Fat | 0g | |
Cholesterol | 419.1mg | 140% |
Sodium | 1142.9mg | 48% |
Total Carbohydrate | 0.8g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 0g | |
Protein | 14.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 14% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Gluten Free
Nutritional Information
Gluten Free Bacon Nutrition Facts
Serving Size
3 SLICE
Amount Per Serving | ||
---|---|---|
Calories | 381 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 26.7g | 41% |
Saturated Fat | 11.4g | 57% |
Trans Fat | 0g | |
Cholesterol | 38.1mg | 13% |
Sodium | 2361.1mg | 98% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 30.5g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 13% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Blueberry Waffles (Vegan) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 440 | Calories from Fat 4 |
% Daily Value* | ||
Total Fat | 16g | 25% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 880mg | 37% |
Total Carbohydrate | 70g | |
Dietary Fiber | 4g | 16% |
Sugars | 6g | |
Protein | 4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 11% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Home Fries (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 227 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 16.6g | 26% |
Saturated Fat | 1.2g | 6% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 100.9mg | 4% |
Total Carbohydrate | 19.6g | |
Dietary Fiber | 2.5g | 10% |
Sugars | 1.8g | |
Protein | 2.3g |
Vitamin A | 6% | Vitamin C | 56% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Scrambled Eggs (Vegetarian) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 196 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 12.6g | 19% |
Saturated Fat | 4.2g | 21% |
Trans Fat | 0g | |
Cholesterol | 475mg | 158% |
Sodium | 181.6mg | 8% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 16.8g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Click here for detailed nutritive analysis
Soups
Nutritional Information
Broccoli Cheddar Soup (Gluten Free) Nutrition Facts
Serving Size
8 OZ
Amount Per Serving | ||
---|---|---|
Calories | 176 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.1g | 17% |
Saturated Fat | 6.5g | 32% |
Trans Fat | 0g | |
Cholesterol | 32.4mg | 11% |
Sodium | 870.2mg | 36% |
Total Carbohydrate | 13g | |
Dietary Fiber | 0.9g | 4% |
Sugars | 3.7g | |
Protein | 7.4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 1% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Italian Wedding Soup Nutrition Facts
Serving Size
8 OZL
Amount Per Serving | ||
---|---|---|
Calories | 164 | Calories from Fat |
% Daily Value* | ||
Total Fat | 7.4g | 11% |
Saturated Fat | 2g | 10% |
Trans Fat | - - - g | |
Cholesterol | 15.1mg | 5% |
Sodium | 872.3mg | 36% |
Total Carbohydrate | 18.9g | |
Dietary Fiber | 2g | 8% |
Sugars | - - - g | |
Protein | 6.6g |
Vitamin A | 50% | Vitamin C | 10% |
---|---|---|---|
Calcium | 9% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Salads
Nutritional Information
Couscous and Feta Salad (Vegetarian) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 155 | Calories from Fat |
% Daily Value* | ||
Total Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 126.2mg | 5% |
Total Carbohydrate | 10g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 0.8g | |
Protein | 3g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cumin Infused Chickpeas with Cilantro (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 68 | Calories from Fat |
% Daily Value* | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180.3mg | 8% |
Total Carbohydrate | 8g | |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Grill & Always Available
Nutritional Information
French Fries (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 147 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 507mg | 21% |
Total Carbohydrate | 26.7g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 0g | |
Protein | 1.3g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Grilled Chicken Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 125 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.6g | 4% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 75.9mg | 25% |
Sodium | 1336.5mg | 56% |
Total Carbohydrate | 0.9g | |
Dietary Fiber | 0.4g | 1% |
Sugars | 0g | |
Protein | 22.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hamburger Sandwich Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 536 | Calories from Fat 3 |
% Daily Value* | ||
Total Fat | 31.6g | 49% |
Saturated Fat | 12g | 60% |
Trans Fat | 2.3g | |
Cholesterol | 105mg | 35% |
Sodium | 2071mg | 86% |
Total Carbohydrate | 27.5g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 3g | |
Protein | 31.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 25% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hot Dog Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 157 | Calories from Fat |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 4.5g | 22% |
Trans Fat | 0g | |
Cholesterol | 29.8mg | 10% |
Sodium | 484.9mg | 20% |
Total Carbohydrate | 1.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 6.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Turkey Burger Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 310 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 13g | 20% |
Saturated Fat | 2.5g | 13% |
Trans Fat | - - - g | |
Cholesterol | 80mg | 27% |
Sodium | 430mg | 18% |
Total Carbohydrate | 6g | |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 27g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Lunch & Dinner Entrees
Nutritional Information
Chicken & Biscuits with Peas Nutrition Facts
Serving Size
1/24 F-PAN
Amount Per Serving | ||
---|---|---|
Calories | 386 | Calories from Fat |
% Daily Value* | ||
Total Fat | 16.2g | 25% |
Saturated Fat | 4g | 20% |
Trans Fat | - - - g | |
Cholesterol | 59.9mg | 20% |
Sodium | 1171mg | 49% |
Total Carbohydrate | 36.5g | |
Dietary Fiber | 2g | 8% |
Sugars | - - - g | |
Protein | 21.8g |
Vitamin A | 53% | Vitamin C | 11% |
---|---|---|---|
Calcium | 12% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Shrimp Scampi Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 207 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.3g | 22% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | |
Cholesterol | 150.5mg | 50% |
Sodium | 679.5mg | 28% |
Total Carbohydrate | 0.7g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 0.1g | |
Protein | 18.3g |
Vitamin A | 12% | Vitamin C | 2% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tempeh a la King with Peas (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 134 | Calories from Fat 1.1 |
% Daily Value* | ||
Total Fat | 5.1g | 8% |
Saturated Fat | 1.3g | 7% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 56.4mg | 2% |
Total Carbohydrate | 15.1g | |
Dietary Fiber | 3.9g | 16% |
Sugars | 3.7g | |
Protein | 7.5g |
Vitamin A | 44% | Vitamin C | 12% |
---|---|---|---|
Calcium | 6% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Starch & Potatoes
Nutritional Information
Cumin And Cardamom Scented Basmati Rice (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 198 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.1g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 117.6mg | 5% |
Total Carbohydrate | 44.4g | |
Dietary Fiber | 0.1g | 0% |
Sugars | 0g | |
Protein | 3.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetables
Nutritional Information
Garlic Kale (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 161 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 15.7g | 24% |
Saturated Fat | 1.1g | 6% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24.6mg | 1% |
Total Carbohydrate | 5.7g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 1.5g | |
Protein | 2.8g |
Vitamin A | 129% | Vitamin C | 130% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Harvest Blend Vegetables (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 11 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.3g | 2% |
Saturated Fat | 0.1g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 91.4mg | 4% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 0g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Desserts
Nutritional Information
Chocolate Chip Cookies (Vegetarian) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 180 | Calories from Fat |
% Daily Value* | ||
Total Fat | 7g | 11% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 115mg | 5% |
Total Carbohydrate | 27g | |
Dietary Fiber | - - - g | |
Sugars | 16g | |
Protein | 2g |
Vitamin A | Vitamin C | 0% | |
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cookies (Vegetarian) (various ingredients) Nutrition Facts
Serving Size
2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 421 | Calories from Fat |
% Daily Value* | ||
Total Fat | 16.4g | 25% |
Saturated Fat | 3.4g | 17% |
Trans Fat | - - - g | |
Cholesterol | 33.6mg | 11% |
Sodium | 416.7mg | 17% |
Total Carbohydrate | 63.4g | |
Dietary Fiber | 2.8g | 11% |
Sugars | - - - g | |
Protein | 6.2g |
Vitamin A | 13% | Vitamin C | 1% |
---|---|---|---|
Calcium | 14% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Specialty Bars
Nutritional Information
La Naranja Black Bean & Corn Salad Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 425 | Calories from Fat |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 472.8mg | 20% |
Total Carbohydrate | 57g | |
Dietary Fiber | 11g | 44% |
Sugars | 10.4g | |
Protein | 12.5g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Black Beans (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 2808 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1g | 2% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 17317mg | 722% |
Total Carbohydrate | 502g | |
Dietary Fiber | 155g | 620% |
Sugars | 36g | |
Protein | 183g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Chicken Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1040 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 68.1g | 105% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | |
Cholesterol | 377.5mg | 126% |
Sodium | 1116.5mg | 47% |
Total Carbohydrate | 38.1g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 26g | |
Protein | 56.1g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Peppers & Onions (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 66 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.9g | 7% |
Saturated Fat | 0.7g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 53.6mg | 2% |
Total Carbohydrate | 5.8g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 2.9g | |
Protein | 0.8g |
Vitamin A | 17% | Vitamin C | 109% |
---|---|---|---|
Calcium | 2% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pico De Gallo (Vegan) Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1026 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 485.6mg | 20% |
Total Carbohydrate | 23g | |
Dietary Fiber | 6g | 24% |
Sugars | 13g | |
Protein | 4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pork Carnita Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 540 | Calories from Fat |
% Daily Value* | ||
Total Fat | 21.6g | 33% |
Saturated Fat | 10.8g | 54% |
Trans Fat | 0g | |
Cholesterol | 243mg | 81% |
Sodium | 2970mg | 124% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 86.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 107 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Sauteed Tofu Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 170 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.7g | 18% |
Saturated Fat | 16.3g | 82% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 209.1mg | 9% |
Total Carbohydrate | 3.3g | |
Dietary Fiber | 2.1g | 9% |
Sugars | 0g | |
Protein | 13.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Everyday Vegetarian
Nutritional Information
Beyond Meat Burger (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 280 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 20g | 31% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 390mg | 16% |
Total Carbohydrate | 6g | |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 20g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 21% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Field Roast Franks (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 189 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.9g | 15% |
Saturated Fat | 2.5g | 12% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 537.2mg | 22% |
Total Carbohydrate | 7g | |
Dietary Fiber | 6g | 24% |
Sugars | 1g | |
Protein | 19.9g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Ratners Veg Bean Burger (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 170 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5g | 8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 400mg | 17% |
Total Carbohydrate | 28g | |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetarian Corner
Nutritional Information
Beyond Meat Cheese"steak" Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 660 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 43g | 66% |
Saturated Fat | 10.6g | 53% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 690.5mg | 29% |
Total Carbohydrate | 44g | |
Dietary Fiber | 3g | 12% |
Sugars | 2.1g | |
Protein | 27.7g |
Vitamin A | 5% | Vitamin C | 6% |
---|---|---|---|
Calcium | 30% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tofu, Rice & Greens (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 95 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.5g | 2% |
Saturated Fat | 2.1g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 644.2mg | 27% |
Total Carbohydrate | 16.2g | |
Dietary Fiber | 0.7g | 3% |
Sugars | 2.3g | |
Protein | 3.7g |
Vitamin A | 37% | Vitamin C | 1% |
---|---|---|---|
Calcium | 5% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Concepts
Nutritional Information
Comal Bean Tacos (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 370 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 12.5g | 19% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 403.2mg | 17% |
Total Carbohydrate | 55g | |
Dietary Fiber | 8.7g | 35% |
Sugars | 5.1g | |
Protein | 11.1g |
Vitamin A | 2% | Vitamin C | 49% |
---|---|---|---|
Calcium | 13% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Beef Barbacoa Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 182 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 13.2g | 20% |
Saturated Fat | 4.6g | 23% |
Trans Fat | 0g | |
Cholesterol | 50.6mg | 17% |
Sodium | 313.9mg | 13% |
Total Carbohydrate | 2g | |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 14.2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Cilantro Lime Rice Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 131 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 147.3mg | 6% |
Total Carbohydrate | 28.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.5g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Queso Nutrition Facts
Serving Size
3 BAG
Amount Per Serving | ||
---|---|---|
Calories | 454 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 34g | 52% |
Saturated Fat | 22.7g | 113% |
Trans Fat | 0g | |
Cholesterol | 85.1mg | 28% |
Sodium | 2041.2mg | 85% |
Total Carbohydrate | 11.3g | |
Dietary Fiber | 0g | 0% |
Sugars | 5.7g | |
Protein | 22.7g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Refried Beans (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 53 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.6g | 1% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 207.5mg | 9% |
Total Carbohydrate | 8.6g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 3.4g |
Vitamin A | 0% | Vitamin C | 1% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Roasted Chickpeas (Vegan) Nutrition Facts
Serving Size
1 OZ
Amount Per Serving | ||
---|---|---|
Calories | 36 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.6g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 352.2mg | 15% |
Total Carbohydrate | 5.9g | |
Dietary Fiber | 1.5g | 6% |
Sugars | 0.4g | |
Protein | 1.9g |
Vitamin A | 3% | Vitamin C | 3% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Shrimp Taco Nutrition Facts
Serving Size
1 OZ
Amount Per Serving | ||
---|---|---|
Calories | 116 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5.1g | 8% |
Saturated Fat | 0.8g | 4% |
Trans Fat | 0g | |
Cholesterol | 50.6mg | 17% |
Sodium | 303.8mg | 13% |
Total Carbohydrate | 10.1g | |
Dietary Fiber | 0.5g | 2% |
Sugars | 0g | |
Protein | 7.6g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Slice
Nutritional Information
Carmalized Leek & Potato Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 445 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 26.4g | 41% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1049.6mg | 44% |
Total Carbohydrate | 47.3g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 1.8g | |
Protein | 8.5g |
Vitamin A | 5% | Vitamin C | 11% |
---|---|---|---|
Calcium | 4% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cheese Pizza (Vegetarian) Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cheese Pizza Chefs Choice Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pepperoni Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 376 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 9.4g | 47% |
Trans Fat | 0g | |
Cholesterol | 175.3mg | 58% |
Sodium | 827.5mg | 34% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 16.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Spinach, Tomato & Feta Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 511 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 36.1g | 56% |
Saturated Fat | 10.5g | 52% |
Trans Fat | 0g | |
Cholesterol | 160.7mg | 54% |
Sodium | 684.3mg | 29% |
Total Carbohydrate | 37.9g | |
Dietary Fiber | 1.5g | 6% |
Sugars | 1.9g | |
Protein | 16.2g |
Vitamin A | 17% | Vitamin C | 8% |
---|---|---|---|
Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Daily Steamtable
Nutritional Information
Multigrain Penne with Squash, Red Peppers & Herb de Provence Nutrition Facts
Serving Size
5 OZ
Amount Per Serving | ||
---|---|---|
Calories | 151 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6.1g | 9% |
Saturated Fat | 2.9g | 14% |
Trans Fat | 0g | |
Cholesterol | 11.9mg | 4% |
Sodium | 430.5mg | 18% |
Total Carbohydrate | 20.3g | |
Dietary Fiber | 3.1g | 12% |
Sugars | 1.4g | |
Protein | 5.8g |
Vitamin A | 3% | Vitamin C | 3% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pasta Shells, Medium (Vegan) Nutrition Facts
Serving Size
6 OZ
Amount Per Serving | ||
---|---|---|
Calories | 131 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.9g | 3% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 944.4mg | 39% |
Total Carbohydrate | 23.2g | |
Dietary Fiber | 1.1g | 5% |
Sugars | 1.1g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tomato Pasta Sauce (Vegan) Nutrition Facts
Serving Size
2 OZL
Amount Per Serving | ||
---|---|---|
Calories | 17 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 273mg | 11% |
Total Carbohydrate | 2.3g | |
Dietary Fiber | 0.4g | 2% |
Sugars | - - - g | |
Protein | 0.4g |
Vitamin A | 9% | Vitamin C | 8% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Menbachi
Nutritional Information
Beijing Beef Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 162 | Calories from Fat 9.2 |
% Daily Value* | ||
Total Fat | 6.5g | 10% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 36.3mg | 12% |
Sodium | 198mg | 8% |
Total Carbohydrate | 13.5g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 12.3g | |
Protein | 11.9g |
Vitamin A | 8% | Vitamin C | 55% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Beijing Seitan (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 175 | Calories from Fat 9.2 |
% Daily Value* | ||
Total Fat | 5g | 8% |
Saturated Fat | 0.7g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 561.8mg | 23% |
Total Carbohydrate | 18.1g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 12.3g | |
Protein | 16.7g |
Vitamin A | 9% | Vitamin C | 59% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Sticky Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 105 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Vegetable Spring Roll Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 74 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 3.4g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135.8mg | 6% |
Total Carbohydrate | 6.8g | |
Dietary Fiber | 1.1g | 5% |
Sugars | 1.1g | |
Protein | 2.3g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Gluten Free
Nutritional Information
Gluten Free Harvest Blend Vegetables (Vegan) Nutrition Facts
Serving Size
4 oz
Amount Per Serving | ||
---|---|---|
Calories | 57 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.3g | 2% |
Saturated Fat | 0.1g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 142.5mg | 6% |
Total Carbohydrate | 10.2g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 4.5g | |
Protein | 0g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Shrimp Scampi Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 207 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.3g | 22% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | |
Cholesterol | 150.5mg | 50% |
Sodium | 679.5mg | 28% |
Total Carbohydrate | 0.7g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 0.1g | |
Protein | 18.3g |
Vitamin A | 12% | Vitamin C | 2% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Tempeh a la King with Peas (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 200 | Calories from Fat 1.6 |
% Daily Value* | ||
Total Fat | 7.6g | 12% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 83.9mg | 3% |
Total Carbohydrate | 22.6g | |
Dietary Fiber | 5.7g | 23% |
Sugars | 5.7g | |
Protein | 11.1g |
Vitamin A | 70% | Vitamin C | 30% |
---|---|---|---|
Calcium | 9% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free White Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 107 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Click here for detailed nutritive analysis
Soups
Nutritional Information
Broccoli Cheddar Soup (Gluten Free) Nutrition Facts
Serving Size
8 OZ
Amount Per Serving | ||
---|---|---|
Calories | 176 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.1g | 17% |
Saturated Fat | 6.5g | 32% |
Trans Fat | 0g | |
Cholesterol | 32.4mg | 11% |
Sodium | 870.2mg | 36% |
Total Carbohydrate | 13g | |
Dietary Fiber | 0.9g | 4% |
Sugars | 3.7g | |
Protein | 7.4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 1% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Italian Wedding Soup Nutrition Facts
Serving Size
8 OZL
Amount Per Serving | ||
---|---|---|
Calories | 164 | Calories from Fat |
% Daily Value* | ||
Total Fat | 7.4g | 11% |
Saturated Fat | 2g | 10% |
Trans Fat | - - - g | |
Cholesterol | 15.1mg | 5% |
Sodium | 872.3mg | 36% |
Total Carbohydrate | 18.9g | |
Dietary Fiber | 2g | 8% |
Sugars | - - - g | |
Protein | 6.6g |
Vitamin A | 50% | Vitamin C | 10% |
---|---|---|---|
Calcium | 9% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Salads
Nutritional Information
Couscous and Feta Salad (Vegetarian) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 155 | Calories from Fat |
% Daily Value* | ||
Total Fat | 11g | 17% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 126.2mg | 5% |
Total Carbohydrate | 10g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 0.8g | |
Protein | 3g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cumin Infused Chickpeas with Cilantro (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 68 | Calories from Fat |
% Daily Value* | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 180.3mg | 8% |
Total Carbohydrate | 8g | |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Grill & Always Available
Nutritional Information
French Fries (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 147 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4g | 6% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 507mg | 21% |
Total Carbohydrate | 26.7g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 0g | |
Protein | 1.3g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Grilled Chicken Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 125 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2.6g | 4% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 75.9mg | 25% |
Sodium | 1336.5mg | 56% |
Total Carbohydrate | 0.9g | |
Dietary Fiber | 0.4g | 1% |
Sugars | 0g | |
Protein | 22.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hamburger Sandwich Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 536 | Calories from Fat 3 |
% Daily Value* | ||
Total Fat | 31.6g | 49% |
Saturated Fat | 12g | 60% |
Trans Fat | 2.3g | |
Cholesterol | 105mg | 35% |
Sodium | 2071mg | 86% |
Total Carbohydrate | 27.5g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 3g | |
Protein | 31.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 25% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Hot Dog Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 157 | Calories from Fat |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 4.5g | 22% |
Trans Fat | 0g | |
Cholesterol | 29.8mg | 10% |
Sodium | 484.9mg | 20% |
Total Carbohydrate | 1.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 6.7g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Turkey Burger Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 310 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 13g | 20% |
Saturated Fat | 2.5g | 13% |
Trans Fat | - - - g | |
Cholesterol | 80mg | 27% |
Sodium | 430mg | 18% |
Total Carbohydrate | 6g | |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 27g |
Vitamin A | 0% | Vitamin C | |
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Lunch & Dinner Entrees
Nutritional Information
Curry Coconut Chicken Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 208 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.3g | 17% |
Saturated Fat | 3.2g | 16% |
Trans Fat | 0g | |
Cholesterol | 94.3mg | 31% |
Sodium | 1307.3mg | 54% |
Total Carbohydrate | 9.7g | |
Dietary Fiber | 1g | 4% |
Sugars | 0.6g | |
Protein | 15.3g |
Vitamin A | 0% | Vitamin C | 4% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Shakshuka with Sweet Potatoes and Tofu (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 86 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.1g | 6% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 608.2mg | 25% |
Total Carbohydrate | 7.3g | |
Dietary Fiber | 3.4g | 13% |
Sugars | 2.5g | |
Protein | 5.6g |
Vitamin A | 10% | Vitamin C | 70% |
---|---|---|---|
Calcium | 6% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Wheat Berry Beef Chili With Kidney Beans Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 103 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.2g | 6% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 13.4mg | 4% |
Sodium | 221.8mg | 9% |
Total Carbohydrate | 10.8g | |
Dietary Fiber | 2.5g | 10% |
Sugars | 1.4g | |
Protein | 5.8g |
Vitamin A | 6% | Vitamin C | 29% |
---|---|---|---|
Calcium | 6% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Starch & Potatoes
Nutritional Information
Basmati Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 99 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.5g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1.8g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetables
Nutritional Information
Roasted Cauliflower (Vegan) Nutrition Facts
Serving Size
1 OZ
Amount Per Serving | ||
---|---|---|
Calories | 7 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.1g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 37mg | 2% |
Total Carbohydrate | 1.4g | |
Dietary Fiber | 0.6g | 2% |
Sugars | 0.5g | |
Protein | 0.5g |
Vitamin A | 0% | Vitamin C | 23% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Sauteed Yellow Squash (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 116 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 7.9g | 12% |
Saturated Fat | 2.2g | 11% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 171.1mg | 7% |
Total Carbohydrate | 12g | |
Dietary Fiber | 2.1g | 8% |
Sugars | 3.1g | |
Protein | 1.3g |
Vitamin A | 42% | Vitamin C | 28% |
---|---|---|---|
Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Desserts
Nutritional Information
6 Layer Cookie Dough Bar (Vegetarian) Nutrition Facts
Serving Size
1/72 SHEET
Amount Per Serving | ||
---|---|---|
Calories | 227 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.7g | 15% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 13.9mg | 5% |
Sodium | 177.5mg | 7% |
Total Carbohydrate | 32.7g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 14.8g | |
Protein | 2.7g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Specialty Bars
Nutritional Information
La Naranja Black Bean & Corn Salad Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 425 | Calories from Fat |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 472.8mg | 20% |
Total Carbohydrate | 57g | |
Dietary Fiber | 11g | 44% |
Sugars | 10.4g | |
Protein | 12.5g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Black Beans (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 2808 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1g | 2% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 17317mg | 722% |
Total Carbohydrate | 502g | |
Dietary Fiber | 155g | 620% |
Sugars | 36g | |
Protein | 183g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Chicken Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1040 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 68.1g | 105% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | |
Cholesterol | 377.5mg | 126% |
Sodium | 1116.5mg | 47% |
Total Carbohydrate | 38.1g | |
Dietary Fiber | 0.3g | 1% |
Sugars | 26g | |
Protein | 56.1g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Peppers & Onions (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 66 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.9g | 7% |
Saturated Fat | 0.7g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 53.6mg | 2% |
Total Carbohydrate | 5.8g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 2.9g | |
Protein | 0.8g |
Vitamin A | 17% | Vitamin C | 109% |
---|---|---|---|
Calcium | 2% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pico De Gallo (Vegan) Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 1026 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 485.6mg | 20% |
Total Carbohydrate | 23g | |
Dietary Fiber | 6g | 24% |
Sugars | 13g | |
Protein | 4g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Pork Carnita Nutrition Facts
Serving Size
1 LB
Amount Per Serving | ||
---|---|---|
Calories | 540 | Calories from Fat |
% Daily Value* | ||
Total Fat | 21.6g | 33% |
Saturated Fat | 10.8g | 54% |
Trans Fat | 0g | |
Cholesterol | 243mg | 81% |
Sodium | 2970mg | 124% |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 86.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 16% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 107 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.8g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 282.9mg | 12% |
Total Carbohydrate | 21.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
La Naranja Sauteed Tofu Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 170 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 11.7g | 18% |
Saturated Fat | 16.3g | 82% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 209.1mg | 9% |
Total Carbohydrate | 3.3g | |
Dietary Fiber | 2.1g | 9% |
Sugars | 0g | |
Protein | 13.9g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 9% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Everyday Vegetarian
Nutritional Information
Beyond Meat Burger (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 280 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 20g | 31% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 390mg | 16% |
Total Carbohydrate | 6g | |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 20g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 21% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Field Roast Franks (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 189 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 9.9g | 15% |
Saturated Fat | 2.5g | 12% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 537.2mg | 22% |
Total Carbohydrate | 7g | |
Dietary Fiber | 6g | 24% |
Sugars | 1g | |
Protein | 19.9g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Ratners Veg Bean Burger (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 170 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5g | 8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 400mg | 17% |
Total Carbohydrate | 28g | |
Dietary Fiber | 4g | 16% |
Sugars | 2g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 8% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegetarian Corner
Nutritional Information
Barley Stew with Leeks, Mushrooms and Greens (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 99 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.5g | 2% |
Saturated Fat | 0.1g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1342.8mg | 56% |
Total Carbohydrate | 19.5g | |
Dietary Fiber | 2g | 8% |
Sugars | 3.4g | |
Protein | 2.9g |
Vitamin A | 28% | Vitamin C | 18% |
---|---|---|---|
Calcium | 5% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Swiss Chard Quesadilla (Vegan) Nutrition Facts
Serving Size
1/2 EACH
Amount Per Serving | ||
---|---|---|
Calories | 131 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.7g | 7% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 280.8mg | 12% |
Total Carbohydrate | 20.5g | |
Dietary Fiber | 0.7g | 3% |
Sugars | 0.7g | |
Protein | 3.5g |
Vitamin A | 26% | Vitamin C | 14% |
---|---|---|---|
Calcium | 8% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Concepts
Nutritional Information
Comal Bean Tacos (Vegan) Nutrition Facts
Serving Size
1 EACH
Amount Per Serving | ||
---|---|---|
Calories | 370 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 12.5g | 19% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 403.2mg | 17% |
Total Carbohydrate | 55g | |
Dietary Fiber | 8.7g | 35% |
Sugars | 5.1g | |
Protein | 11.1g |
Vitamin A | 2% | Vitamin C | 49% |
---|---|---|---|
Calcium | 13% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Beef Barbacoa Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 182 | Calories from Fat 2 |
% Daily Value* | ||
Total Fat | 13.2g | 20% |
Saturated Fat | 4.6g | 23% |
Trans Fat | 0g | |
Cholesterol | 50.6mg | 17% |
Sodium | 313.9mg | 13% |
Total Carbohydrate | 2g | |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 14.2g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 8% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Chicken Street Taco Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 153 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 6.4g | 10% |
Saturated Fat | 1.6g | 8% |
Trans Fat | 0g | |
Cholesterol | 74.7mg | 25% |
Sodium | 640.2mg | 27% |
Total Carbohydrate | 3.9g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 18.1g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 4% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Cilantro Lime Rice Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 131 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 147.3mg | 6% |
Total Carbohydrate | 28.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2.5g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Mexican Fiesta Rice Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 182 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.2g | 6% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 337.2mg | 14% |
Total Carbohydrate | 31.6g | |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 4g |
Vitamin A | 3% | Vitamin C | 0% |
---|---|---|---|
Calcium | 10% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Queso Nutrition Facts
Serving Size
3 BAG
Amount Per Serving | ||
---|---|---|
Calories | 454 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 34g | 52% |
Saturated Fat | 22.7g | 113% |
Trans Fat | 0g | |
Cholesterol | 85.1mg | 28% |
Sodium | 2041.2mg | 85% |
Total Carbohydrate | 11.3g | |
Dietary Fiber | 0g | 0% |
Sugars | 5.7g | |
Protein | 22.7g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 0% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Refried Beans (Vegan) Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 53 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.6g | 1% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 207.5mg | 9% |
Total Carbohydrate | 8.6g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 3.4g |
Vitamin A | 0% | Vitamin C | 1% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Roasted Chickpeas (Vegan) Nutrition Facts
Serving Size
1 OZ
Amount Per Serving | ||
---|---|---|
Calories | 36 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.6g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 352.2mg | 15% |
Total Carbohydrate | 5.9g | |
Dietary Fiber | 1.5g | 6% |
Sugars | 0.4g | |
Protein | 1.9g |
Vitamin A | 3% | Vitamin C | 3% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Shrimp Taco Nutrition Facts
Serving Size
1 OZ
Amount Per Serving | ||
---|---|---|
Calories | 116 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 5.1g | 8% |
Saturated Fat | 0.8g | 4% |
Trans Fat | 0g | |
Cholesterol | 50.6mg | 17% |
Sodium | 303.8mg | 13% |
Total Carbohydrate | 10.1g | |
Dietary Fiber | 0.5g | 2% |
Sugars | 0g | |
Protein | 7.6g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | 2% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Comal Taco Meat Nutrition Facts
Serving Size
2 OZ
Amount Per Serving | ||
---|---|---|
Calories | 93 | Calories from Fat |
% Daily Value* | ||
Total Fat | 5g | 8% |
Saturated Fat | 1.5g | 7% |
Trans Fat | - - - g | |
Cholesterol | 26.9mg | 9% |
Sodium | 177.1mg | 7% |
Total Carbohydrate | 2.3g | |
Dietary Fiber | 0.3g | 1% |
Sugars | - - - g | |
Protein | 10.3g |
Vitamin A | 6% | Vitamin C | 6% |
---|---|---|---|
Calcium | 4% | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Slice
Nutritional Information
Carmalized Leek & Potato Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 445 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 26.4g | 41% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1049.6mg | 44% |
Total Carbohydrate | 47.3g | |
Dietary Fiber | 2.3g | 9% |
Sugars | 1.8g | |
Protein | 8.5g |
Vitamin A | 5% | Vitamin C | 11% |
---|---|---|---|
Calcium | 4% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cheese Pizza (Vegetarian) Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Cheese Pizza Chefs Choice Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 321 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 14.9g | 23% |
Saturated Fat | 8.3g | 41% |
Trans Fat | 0g | |
Cholesterol | 195.5mg | 65% |
Sodium | 577.2mg | 24% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 15.2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 0% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Pepperoni Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 376 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 9.4g | 47% |
Trans Fat | 0g | |
Cholesterol | 175.3mg | 58% |
Sodium | 827.5mg | 34% |
Total Carbohydrate | 37.3g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 1.4g | |
Protein | 16.4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Spinach, Tomato & Feta Pizza Nutrition Facts
Serving Size
1/8 PIE
Amount Per Serving | ||
---|---|---|
Calories | 511 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 36.1g | 56% |
Saturated Fat | 10.5g | 52% |
Trans Fat | 0g | |
Cholesterol | 160.7mg | 54% |
Sodium | 684.3mg | 29% |
Total Carbohydrate | 37.9g | |
Dietary Fiber | 1.5g | 6% |
Sugars | 1.9g | |
Protein | 16.2g |
Vitamin A | 17% | Vitamin C | 8% |
---|---|---|---|
Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Pizza Daily Steamtable
Nutritional Information
Pasta Shells, Medium (Vegan) Nutrition Facts
Serving Size
6 OZ
Amount Per Serving | ||
---|---|---|
Calories | 131 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 1.9g | 3% |
Saturated Fat | 0.2g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 944.4mg | 39% |
Total Carbohydrate | 23.2g | |
Dietary Fiber | 1.1g | 5% |
Sugars | 1.1g | |
Protein | 4g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 5% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Stuffed Rigatoni w/ Chicken & Vodka Sauce Nutrition Facts
Serving Size
6 OZ
Amount Per Serving | ||
---|---|---|
Calories | 377 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 19.9g | 31% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 166.9mg | 56% |
Sodium | 1287.7mg | 54% |
Total Carbohydrate | 21.3g | |
Dietary Fiber | 1.5g | 6% |
Sugars | 1.9g | |
Protein | 25.5g |
Vitamin A | 16% | Vitamin C | 11% |
---|---|---|---|
Calcium | 7% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Tomato Pasta Sauce (Vegan) Nutrition Facts
Serving Size
2 OZL
Amount Per Serving | ||
---|---|---|
Calories | 17 | Calories from Fat |
% Daily Value* | ||
Total Fat | 0.9g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | - - - g | |
Cholesterol | 0mg | 0% |
Sodium | 273mg | 11% |
Total Carbohydrate | 2.3g | |
Dietary Fiber | 0.4g | 2% |
Sugars | - - - g | |
Protein | 0.4g |
Vitamin A | 9% | Vitamin C | 8% |
---|---|---|---|
Calcium | 1% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Vegan Bakery
Nutritional Information
Classic Brownie Nutrition Facts
Serving Size
1/36 1/2SH
Amount Per Serving | ||
---|---|---|
Calories | 378 | Calories from Fat |
% Daily Value* | ||
Total Fat | 17.3g | 27% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 89.9mg | 4% |
Total Carbohydrate | 59.6g | |
Dietary Fiber | 3.5g | 14% |
Sugars | 39.5g | |
Protein | 3.8g |
Vitamin A | Vitamin C | ||
---|---|---|---|
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Gluten Free
Nutritional Information
Gluten Free Baked Basmati Rice (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 114 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 2g | 3% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210.3mg | 9% |
Total Carbohydrate | 22.8g | |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g |
Vitamin A | 0% | Vitamin C | 0% |
---|---|---|---|
Calcium | 3% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Cauliflower (Vegan) Nutrition Facts
Serving Size
3 OZ
Amount Per Serving | ||
---|---|---|
Calories | 21 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 0.2g | 0% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 25.3mg | 1% |
Total Carbohydrate | 4.2g | |
Dietary Fiber | 1.7g | 7% |
Sugars | 1.6g | |
Protein | 1.6g |
Vitamin A | 0% | Vitamin C | 68% |
---|---|---|---|
Calcium | 2% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Chicken Curry Nutrition Facts
Serving Size
4 OZL
Amount Per Serving | ||
---|---|---|
Calories | 142 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 8.5g | 13% |
Saturated Fat | 2.3g | 12% |
Trans Fat | 0g | |
Cholesterol | 67.4mg | 22% |
Sodium | 1104.4mg | 46% |
Total Carbohydrate | 5.5g | |
Dietary Fiber | 1.3g | 5% |
Sugars | 2.5g | |
Protein | 10.8g |
Vitamin A | 1% | Vitamin C | 8% |
---|---|---|---|
Calcium | 4% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Nutritional Information
Gluten Free Shakshuka with Sweet Potatoes and Tofu (Vegan) Nutrition Facts
Serving Size
4 OZ
Amount Per Serving | ||
---|---|---|
Calories | 87 | Calories from Fat 0 |
% Daily Value* | ||
Total Fat | 4.2g | 6% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 608.1mg | 25% |
Total Carbohydrate | 7.5g | |
Dietary Fiber | 3.2g | 13% |
Sugars | 2.2g | |
Protein | 5.6g |
Vitamin A | 9% | Vitamin C | 94% |
---|---|---|---|
Calcium | 6% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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