Menus for Sunday, April 28, 2024

Breakfast Bakery

Amount Per Serving
Calories	0	Calories from Fat
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g
Dietary Fiber	- - - g
Sugars	- - - g
Protein	0g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Assorted Muffins

Amount Per Serving
Calories	0	Calories from Fat
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g
Dietary Fiber	- - - g
Sugars	- - - g
Protein	0g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Biscuits

Amount Per Serving
Calories	165	Calories from Fat
		% Daily Value*
Total Fat	6.1g	9%
Saturated Fat	1.8g	9%
Trans Fat	- - - g
Cholesterol	3.2mg	1%
Sodium	445.7mg	19%
Total Carbohydrate	23.3g
Dietary Fiber	0.9g	4%
Sugars	- - - g
Protein	3.4g

Vitamin A	1%	Vitamin C	0%
Calcium	5%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Click here for detailed nutritive analysis

Breakfast Meats

Chicken Sausage Links

Amount Per Serving
Calories	65	Calories from Fat 0
		% Daily Value*
Total Fat	4.9g	7%
Saturated Fat	1.6g	8%
Trans Fat	0g
Cholesterol	32.4mg	11%
Sodium	218.7mg	9%
Total Carbohydrate	0g
Dietary Fiber	0g	0%
Sugars	0g
Protein	4.9g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pork Sausage Patty

Amount Per Serving
Calories	475	Calories from Fat
		% Daily Value*
Total Fat	44.8g	69%
Saturated Fat	15.8g	79%
Trans Fat	0g
Cholesterol	79.1mg	26%
Sodium	738.4mg	31%
Total Carbohydrate	0g
Dietary Fiber	0g	0%
Sugars	0g
Protein	15.8g

Vitamin A		Vitamin C
Calcium	6%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Breakfast Entrees

Bacon and Cheddar Omelette

Amount Per Serving
Calories	997	Calories from Fat 0
		% Daily Value*
Total Fat	79.7g	123%
Saturated Fat	30.6g	153%
Trans Fat	0g
Cholesterol	775.1mg	258%
Sodium	2755.4mg	115%
Total Carbohydrate	2g
Dietary Fiber	0g	0%
Sugars	0g
Protein	80.6g

Vitamin A	12%	Vitamin C	0%
Calcium	27%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Biscuits

Amount Per Serving
Calories	165	Calories from Fat
		% Daily Value*
Total Fat	6.1g	9%
Saturated Fat	1.8g	9%
Trans Fat	- - - g
Cholesterol	3.2mg	1%
Sodium	445.7mg	19%
Total Carbohydrate	23.3g
Dietary Fiber	0.9g	4%
Sugars	- - - g
Protein	3.4g

Vitamin A	1%	Vitamin C	0%
Calcium	5%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Blueberry Pancakes

Amount Per Serving
Calories	324	Calories from Fat 10.9
		% Daily Value*
Total Fat	2.2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	848.4mg	35%
Total Carbohydrate	69.3g
Dietary Fiber	0.5g	2%
Sugars	14g
Protein	6.9g

Vitamin A	0%	Vitamin C	1%
Calcium	18%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Breakfast Biscuit Sandwich with Pork

Amount Per Serving
Calories	542	Calories from Fat 0
		% Daily Value*
Total Fat	38.5g	59%
Saturated Fat	14.7g	74%
Trans Fat	0g
Cholesterol	177.7mg	59%
Sodium	1213.4mg	51%
Total Carbohydrate	31.2g
Dietary Fiber	0.9g	4%
Sugars	1g
Protein	18.3g

Vitamin A	1%	Vitamin C	0%
Calcium	14%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Cheese Omelette

Amount Per Serving
Calories	265	Calories from Fat 0
		% Daily Value*
Total Fat	17.5g	27%
Saturated Fat	7.7g	38%
Trans Fat	0g
Cholesterol	494.9mg	165%
Sodium	450.2mg	19%
Total Carbohydrate	7g
Dietary Fiber	0g	0%
Sugars	0g
Protein	19.7g

Vitamin A	0%	Vitamin C
Calcium	16%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Egg White Omelet

Amount Per Serving
Calories	68	Calories from Fat 0
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	218.8mg	9%
Total Carbohydrate	2.7g
Dietary Fiber	0g	0%
Sugars	0g
Protein	13.7g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Eggs to Order - Fried

Amount Per Serving
Calories	126	Calories from Fat 0
		% Daily Value*
Total Fat	8.4g	13%
Saturated Fat	2.8g	14%
Trans Fat	0g
Cholesterol	327.4mg	109%
Sodium	125mg	5%
Total Carbohydrate	0.6g
Dietary Fiber	0g	0%
Sugars	0.3g
Protein	11.1g

Vitamin A	10%	Vitamin C	0%
Calcium	9%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Field Roast Breakfast Sausage

Amount Per Serving
Calories	28	Calories from Fat 0.3
		% Daily Value*
Total Fat	1.1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	100mg	4%
Total Carbohydrate	1.5g
Dietary Fiber	0.3g	1%
Sugars	0.8g
Protein	2.8g

Vitamin A		Vitamin C
Calcium	1%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Malted Waffles

Amount Per Serving
Calories	129	Calories from Fat 3
		% Daily Value*
Total Fat	5.7g	9%
Saturated Fat	0.7g	4%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	229.7mg	10%
Total Carbohydrate	18.1g
Dietary Fiber	0g	0%
Sugars	3.3g
Protein	1.8g

Vitamin A	0%	Vitamin C	0%
Calcium	5%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Oatmeal

Amount Per Serving
Calories	92	Calories from Fat 0
		% Daily Value*
Total Fat	1.8g	3%
Saturated Fat	0.3g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	285.6mg	12%
Total Carbohydrate	16.6g
Dietary Fiber	2.5g	10%
Sugars	0.6g
Protein	3.1g

Vitamin A	0%	Vitamin C	0%
Calcium	5%	Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pancakes

Amount Per Serving
Calories	314	Calories from Fat 10.9
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	848.2mg	35%
Total Carbohydrate	66.8g
Dietary Fiber	0g	0%
Sugars	12.3g
Protein	6.8g

Vitamin A	0%	Vitamin C	0%
Calcium	17%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Quinoa and Spinach Hashbrowns

Amount Per Serving
Calories	145	Calories from Fat 0
		% Daily Value*
Total Fat	4.8g	7%
Saturated Fat	1.9g	10%
Trans Fat	0g
Cholesterol	4.8mg	2%
Sodium	290.8mg	12%
Total Carbohydrate	21.3g
Dietary Fiber	2.9g	12%
Sugars	1g
Protein	3.9g

Vitamin A	1%	Vitamin C	6%
Calcium	5%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Roasted Red Pepper, Spinach & Mushroom Omelette

Amount Per Serving
Calories	267	Calories from Fat 0
		% Daily Value*
Total Fat	15.2g	23%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	558.8mg	186%
Sodium	352.9mg	15%
Total Carbohydrate	7g
Dietary Fiber	2.7g	11%
Sugars	3.5g
Protein	23.1g

Vitamin A	106%	Vitamin C	29%
Calcium	30%	Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Scrambled Eggs

Amount Per Serving
Calories	176	Calories from Fat 0
		% Daily Value*
Total Fat	11.1g	17%
Saturated Fat	3.7g	19%
Trans Fat	0g
Cholesterol	419.1mg	140%
Sodium	1142.9mg	48%
Total Carbohydrate	0.8g
Dietary Fiber	0.3g	1%
Sugars	0g
Protein	14.9g

Vitamin A	0%	Vitamin C	0%
Calcium	14%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Spinach Quiche

Amount Per Serving
Calories	409	Calories from Fat 0
		% Daily Value*
Total Fat	31.2g	48%
Saturated Fat	14.8g	74%
Trans Fat	0g
Cholesterol	321.2mg	107%
Sodium	774.4mg	32%
Total Carbohydrate	17.2g
Dietary Fiber	1.2g	5%
Sugars	1.7g
Protein	14.4g

Vitamin A	54%	Vitamin C	13%
Calcium	13%	Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Tofu Scrambled "Eggs"

Amount Per Serving
Calories	222	Calories from Fat 0
		% Daily Value*
Total Fat	12.1g	19%
Saturated Fat	15g	75%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	200.8mg	8%
Total Carbohydrate	11.8g
Dietary Fiber	5g	20%
Sugars	1.3g
Protein	18.3g

Vitamin A	0%	Vitamin C	0%
Calcium	18%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Veggie Omelette

Amount Per Serving
Calories	422	Calories from Fat 0
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	16.3g	82%
Trans Fat	0g
Cholesterol	842.3mg	281%
Sodium	501.8mg	21%
Total Carbohydrate	4.4g
Dietary Fiber	1g	4%
Sugars	2.3g
Protein	32.6g

Vitamin A	1%	Vitamin C	12%
Calcium	20%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Whole Wheat Pancakes

Amount Per Serving
Calories	339	Calories from Fat 4.4
		% Daily Value*
Total Fat	5.9g	9%
Saturated Fat	0.6g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	284.8mg	12%
Total Carbohydrate	56.2g
Dietary Fiber	9.3g	37%
Sugars	13.7g
Protein	14.6g

Vitamin A	3%	Vitamin C	0%
Calcium	19%	Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Breakfast Bakery

Assorted Donuts (various ingredients)

Amount Per Serving
Calories	0	Calories from Fat
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g
Dietary Fiber	- - - g
Sugars	- - - g
Protein	0g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Assorted Muffins

Amount Per Serving
Calories	0	Calories from Fat
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g
Dietary Fiber	- - - g
Sugars	- - - g
Protein	0g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Assorted Munchkins (Various ingredients)

Amount Per Serving
Calories	93	Calories from Fat
		% Daily Value*
Total Fat	3.3g	5%
Saturated Fat	0.6g	3%
Trans Fat	- - - g
Cholesterol	3.5mg	1%
Sodium	109mg	5%
Total Carbohydrate	15.8g
Dietary Fiber	0.5g	2%
Sugars	2.7g
Protein	0.9g

Vitamin A	0%	Vitamin C	0%
Calcium	3%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Biscotti (Various ingredients)

Amount Per Serving
Calories	0	Calories from Fat
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g
Dietary Fiber	- - - g
Sugars	- - - g
Protein	0g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Soups

Pasta Fagiola with Beans

Amount Per Serving
Calories	231	Calories from Fat
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.3g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	471.5mg	20%
Total Carbohydrate	41.4g
Dietary Fiber	9.8g	39%
Sugars	0.5g
Protein	12.7g

Vitamin A	4%	Vitamin C	10%
Calcium	18%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Roasted Red Pepper Gouda Soup (Gluten Free)

Amount Per Serving
Calories	194	Calories from Fat 5.6
		% Daily Value*
Total Fat	12g	19%
Saturated Fat	6.5g	32%
Trans Fat	0g
Cholesterol	37mg	12%
Sodium	1166.4mg	49%
Total Carbohydrate	17.6g
Dietary Fiber	1.9g	7%
Sugars	9.3g
Protein	6.5g

Vitamin A		Vitamin C
Calcium	5%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Grill & Always Available

French Fries

Amount Per Serving
Calories	147	Calories from Fat 0
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	507mg	21%
Total Carbohydrate	26.7g
Dietary Fiber	1.3g	5%
Sugars	0g
Protein	1.3g

Vitamin A	0%	Vitamin C
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Grilled Chicken

Amount Per Serving
Calories	125	Calories from Fat 0
		% Daily Value*
Total Fat	2.6g	4%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	75.9mg	25%
Sodium	1336.5mg	56%
Total Carbohydrate	0.9g
Dietary Fiber	0.4g	1%
Sugars	0g
Protein	22.4g

Vitamin A	0%	Vitamin C	0%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Hamburger Sandwich

Amount Per Serving
Calories	536	Calories from Fat 3
		% Daily Value*
Total Fat	31.6g	49%
Saturated Fat	12g	60%
Trans Fat	2.3g
Cholesterol	105mg	35%
Sodium	2071mg	86%
Total Carbohydrate	27.5g
Dietary Fiber	0.6g	2%
Sugars	3g
Protein	31.2g

Vitamin A	0%	Vitamin C	0%
Calcium	25%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Hot Dog

Amount Per Serving
Calories	157	Calories from Fat
		% Daily Value*
Total Fat	14.9g	23%
Saturated Fat	4.5g	22%
Trans Fat	0g
Cholesterol	29.8mg	10%
Sodium	484.9mg	20%
Total Carbohydrate	1.5g
Dietary Fiber	0g	0%
Sugars	0g
Protein	6.7g

Vitamin A	0%	Vitamin C	0%
Calcium	2%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Lunch & Dinner Entrees

Egg, Potato, and Bacon Empanada

Amount Per Serving
Calories	230	Calories from Fat
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	450mg	19%
Total Carbohydrate	21g
Dietary Fiber	1g	4%
Sugars	1g
Protein	8g

Vitamin A	0%	Vitamin C	0%
Calcium	53%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Starch & Potatoes

Home Fries

Amount Per Serving
Calories	285	Calories from Fat 0
		% Daily Value*
Total Fat	20.9g	32%
Saturated Fat	3.8g	19%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	126.4mg	5%
Total Carbohydrate	24.4g
Dietary Fiber	3.2g	13%
Sugars	2.1g
Protein	2.9g

Vitamin A	3%	Vitamin C	57%
Calcium	6%	Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Specialty Bars

Smoked Salmon (various ingredients)

Amount Per Serving
Calories	71	Calories from Fat 0
		% Daily Value*
Total Fat	3.4g	5%
Saturated Fat	1.4g	7%
Trans Fat	0g
Cholesterol	15.3mg	5%
Sodium	371.7mg	15%
Total Carbohydrate	1.9g
Dietary Fiber	0.2g	1%
Sugars	0.9g
Protein	7.5g

Vitamin A	8%	Vitamin C	17%
Calcium	2%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pizza Slice

Cheese Pizza

Amount Per Serving
Calories	252	Calories from Fat 0
		% Daily Value*
Total Fat	6.7g	10%
Saturated Fat	1.9g	9%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	527.6mg	22%
Total Carbohydrate	41.7g
Dietary Fiber	2g	8%
Sugars	1.4g
Protein	7.3g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Chefs Choice Sheet Pizza

Amount Per Serving
Calories	946	Calories from Fat 0
		% Daily Value*
Total Fat	17.5g	27%
Saturated Fat	7.9g	40%
Trans Fat	0g
Cholesterol	194.9mg	65%
Sodium	1880.3mg	78%
Total Carbohydrate	166.1g
Dietary Fiber	6.3g	25%
Sugars	15.9g
Protein	33.5g

Vitamin A	0%	Vitamin C	0%
Calcium	49%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pizza Daily Steamtable

Meatballs

Amount Per Serving
Calories	380	Calories from Fat 0
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	120mg	40%
Sodium	1180mg	49%
Total Carbohydrate	10g
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Vitamin A		Vitamin C
Calcium	8%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pasta Caprese

Amount Per Serving
Calories	169	Calories from Fat 0
		% Daily Value*
Total Fat	9.2g	14%
Saturated Fat	2.7g	13%
Trans Fat	0g
Cholesterol	8.2mg	3%
Sodium	528.3mg	22%
Total Carbohydrate	16.1g
Dietary Fiber	1.1g	4%
Sugars	1.1g
Protein	5.6g

Vitamin A	9%	Vitamin C	8%
Calcium	5%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Spaghetti

Amount Per Serving
Calories	323	Calories from Fat 0
		% Daily Value*
Total Fat	9.5g	15%
Saturated Fat	0.6g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1959.3mg	82%
Total Carbohydrate	51.8g
Dietary Fiber	2.5g	10%
Sugars	2.5g
Protein	8.8g

Vitamin A	0%	Vitamin C	0%
Calcium	14%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Tomato Pasta Sauce

Amount Per Serving
Calories	17	Calories from Fat
		% Daily Value*
Total Fat	0.9g	1%
Saturated Fat	0.1g	1%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	273mg	11%
Total Carbohydrate	2.3g
Dietary Fiber	0.4g	2%
Sugars	- - - g
Protein	0.4g

Vitamin A	9%	Vitamin C	8%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Vegan Bakery

Cinnamon Rolls

Amount Per Serving
Calories	253	Calories from Fat
		% Daily Value*
Total Fat	2.3g	4%
Saturated Fat	0.4g	2%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	196.3mg	8%
Total Carbohydrate	50.9g
Dietary Fiber	2.5g	10%
Sugars	- - - g
Protein	6.2g

Vitamin A	2%	Vitamin C	1%
Calcium	18%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free

Gluten Free Chicken Sausage Links

Amount Per Serving
Calories	65	Calories from Fat 0
		% Daily Value*
Total Fat	4.9g	7%
Saturated Fat	1.6g	8%
Trans Fat	0g
Cholesterol	32.4mg	11%
Sodium	218.7mg	9%
Total Carbohydrate	0g
Dietary Fiber	0g	0%
Sugars	0g
Protein	4.9g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Home Fries

Amount Per Serving
Calories	227	Calories from Fat 0
		% Daily Value*
Total Fat	16.6g	26%
Saturated Fat	1.2g	6%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	100.9mg	4%
Total Carbohydrate	19.6g
Dietary Fiber	2.5g	10%
Sugars	1.8g
Protein	2.3g

Vitamin A	6%	Vitamin C	56%
Calcium	5%	Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Pancakes

Amount Per Serving
Calories	165	Calories from Fat 3.2
		% Daily Value*
Total Fat	4.1g	6%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	37.4mg	12%
Sodium	182.1mg	8%
Total Carbohydrate	28.3g
Dietary Fiber	0.8g	3%
Sugars	4.7g
Protein	3.8g

Vitamin A	1%	Vitamin C	0%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Scrambled Eggs

Amount Per Serving
Calories	196	Calories from Fat 0
		% Daily Value*
Total Fat	12.6g	19%
Saturated Fat	4.2g	21%
Trans Fat	0g
Cholesterol	475mg	158%
Sodium	181.6mg	8%
Total Carbohydrate	0g
Dietary Fiber	0g	0%
Sugars	0g
Protein	16.8g

Vitamin A		Vitamin C
Calcium	16%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Three Bean Chili

Amount Per Serving
Calories	130	Calories from Fat 0
		% Daily Value*
Total Fat	2.3g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	462.9mg	19%
Total Carbohydrate	24.1g
Dietary Fiber	5.6g	22%
Sugars	6.5g
Protein	6.5g

Vitamin A		Vitamin C
Calcium	10%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Click here for detailed nutritive analysis

Soups

Beef Barley Soup

Amount Per Serving
Calories	76	Calories from Fat
		% Daily Value*
Total Fat	2.4g	4%
Saturated Fat	0.8g	4%
Trans Fat	- - - g
Cholesterol	17.4mg	6%
Sodium	594.8mg	25%
Total Carbohydrate	7.4g
Dietary Fiber	1g	4%
Sugars	- - - g
Protein	6.3g

Vitamin A	25%	Vitamin C	3%
Calcium	6%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Roasted Red Pepper Gouda Soup (Gluten Free)

Amount Per Serving
Calories	194	Calories from Fat 5.6
		% Daily Value*
Total Fat	12g	19%
Saturated Fat	6.5g	32%
Trans Fat	0g
Cholesterol	37mg	12%
Sodium	1166.4mg	49%
Total Carbohydrate	17.6g
Dietary Fiber	1.9g	7%
Sugars	9.3g
Protein	6.5g

Vitamin A		Vitamin C
Calcium	5%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Grill & Always Available

French Fries

Amount Per Serving
Calories	147	Calories from Fat 0
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	507mg	21%
Total Carbohydrate	26.7g
Dietary Fiber	1.3g	5%
Sugars	0g
Protein	1.3g

Vitamin A	0%	Vitamin C
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Grilled Chicken

Amount Per Serving
Calories	125	Calories from Fat 0
		% Daily Value*
Total Fat	2.6g	4%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	75.9mg	25%
Sodium	1336.5mg	56%
Total Carbohydrate	0.9g
Dietary Fiber	0.4g	1%
Sugars	0g
Protein	22.4g

Vitamin A	0%	Vitamin C	0%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Hamburger Sandwich

Amount Per Serving
Calories	536	Calories from Fat 3
		% Daily Value*
Total Fat	31.6g	49%
Saturated Fat	12g	60%
Trans Fat	2.3g
Cholesterol	105mg	35%
Sodium	2071mg	86%
Total Carbohydrate	27.5g
Dietary Fiber	0.6g	2%
Sugars	3g
Protein	31.2g

Vitamin A	0%	Vitamin C	0%
Calcium	25%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Hot Dog

Amount Per Serving
Calories	157	Calories from Fat
		% Daily Value*
Total Fat	14.9g	23%
Saturated Fat	4.5g	22%
Trans Fat	0g
Cholesterol	29.8mg	10%
Sodium	484.9mg	20%
Total Carbohydrate	1.5g
Dietary Fiber	0g	0%
Sugars	0g
Protein	6.7g

Vitamin A	0%	Vitamin C	0%
Calcium	2%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Turkey Burger

Amount Per Serving
Calories	310	Calories from Fat 2
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2.5g	13%
Trans Fat	- - - g
Cholesterol	80mg	27%
Sodium	430mg	18%
Total Carbohydrate	6g
Dietary Fiber	0g	0%
Sugars	2g
Protein	27g

Vitamin A	0%	Vitamin C
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Lunch & Dinner Entrees

Farro with Squash and Kale

Amount Per Serving
Calories	85	Calories from Fat 0
		% Daily Value*
Total Fat	4.7g	7%
Saturated Fat	0.3g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1471.1mg	61%
Total Carbohydrate	10.5g
Dietary Fiber	1.4g	6%
Sugars	2.8g
Protein	1.3g

Vitamin A	93%	Vitamin C	31%
Calcium	3%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Roasted Turkey

Amount Per Serving
Calories	183	Calories from Fat 0
		% Daily Value*
Total Fat	8.6g	13%
Saturated Fat	1.8g	9%
Trans Fat	0g
Cholesterol	72.9mg	24%
Sodium	857.2mg	36%
Total Carbohydrate	1.3g
Dietary Fiber	0g	0%
Sugars	1.2g
Protein	24.3g

Vitamin A	0%	Vitamin C	0%
Calcium	7%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Rosemary Dijon Mustard Pork Chops

Amount Per Serving
Calories	434	Calories from Fat 0
		% Daily Value*
Total Fat	23.9g	37%
Saturated Fat	10.2g	51%
Trans Fat	0g
Cholesterol	123.7mg	41%
Sodium	1461.1mg	61%
Total Carbohydrate	7.3g
Dietary Fiber	0.2g	1%
Sugars	0.3g
Protein	39.6g

Vitamin A	0%	Vitamin C	1%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Sauces & Gravies

Turkey Gravy

Amount Per Serving
Calories	40	Calories from Fat
		% Daily Value*
Total Fat	2.9g	5%
Saturated Fat	0.6g	3%
Trans Fat	- - - g
Cholesterol	0.5mg	0%
Sodium	24.7mg	1%
Total Carbohydrate	3.2g
Dietary Fiber	0g	0%
Sugars	- - - g
Protein	0.3g

Vitamin A	2%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Starch & Potatoes

Bread Stuffing

Amount Per Serving
Calories	183	Calories from Fat 0.9
		% Daily Value*
Total Fat	10.1g	16%
Saturated Fat	2.7g	14%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	518.9mg	22%
Total Carbohydrate	19.5g
Dietary Fiber	0.9g	4%
Sugars	1.8g
Protein	2.7g

Vitamin A	6%	Vitamin C	0%
Calcium	5%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Mashed Potatoes

Amount Per Serving
Calories	75	Calories from Fat 0
		% Daily Value*
Total Fat	2.7g	4%
Saturated Fat	0.7g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	267.5mg	11%
Total Carbohydrate	10.3g
Dietary Fiber	1.4g	5%
Sugars	0.7g
Protein	2.1g

Vitamin A		Vitamin C
Calcium	2%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Vegetables

Corn

Amount Per Serving
Calories	91	Calories from Fat 0
		% Daily Value*
Total Fat	2.8g	4%
Saturated Fat	0.3g	1%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	336.5mg	14%
Total Carbohydrate	17.1g
Dietary Fiber	1.8g	7%
Sugars	2g
Protein	2.5g

Vitamin A	3%	Vitamin C	9%
Calcium	2%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Sauteed Green Beans

Amount Per Serving
Calories	64	Calories from Fat 0
		% Daily Value*
Total Fat	1.6g	2%
Saturated Fat	0.1g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	144.8mg	6%
Total Carbohydrate	8.1g
Dietary Fiber	2.8g	11%
Sugars	3.3g
Protein	1.8g

Vitamin A	20%	Vitamin C	1%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Desserts

White Cake w/ White Frosting

Amount Per Serving
Calories	369	Calories from Fat
		% Daily Value*
Total Fat	14.9g	23%
Saturated Fat	3g	15%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	272.4mg	11%
Total Carbohydrate	56.7g
Dietary Fiber	0.3g	1%
Sugars	- - - g
Protein	1.8g

Vitamin A	2%	Vitamin C	0%
Calcium	3%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Everyday Vegetarian

Chickpea Falafel

Amount Per Serving
Calories	153	Calories from Fat
		% Daily Value*
Total Fat	4.1g	6%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	343.7mg	14%
Total Carbohydrate	23.6g
Dietary Fiber	3.8g	15%
Sugars	0g
Protein	5.3g

Vitamin A	1%	Vitamin C	6%
Calcium	9%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Field Roast Franks

Amount Per Serving
Calories	189	Calories from Fat 0
		% Daily Value*
Total Fat	9.9g	15%
Saturated Fat	2.5g	12%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	537.2mg	22%
Total Carbohydrate	7g
Dietary Fiber	6g	24%
Sugars	1g
Protein	19.9g

Vitamin A		Vitamin C
Calcium	8%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Ratners Veg Bean Burger

Amount Per Serving
Calories	170	Calories from Fat 0
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	400mg	17%
Total Carbohydrate	28g
Dietary Fiber	4g	16%
Sugars	2g
Protein	4g

Vitamin A	0%	Vitamin C	0%
Calcium	8%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Vegetarian Corner

Brown Rice w/Vegetables (sesame)

Amount Per Serving
Calories	249	Calories from Fat 0
		% Daily Value*
Total Fat	10.1g	16%
Saturated Fat	1.3g	7%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	641.9mg	27%
Total Carbohydrate	35.4g
Dietary Fiber	4.8g	19%
Sugars	5.1g
Protein	6.6g

Vitamin A	136%	Vitamin C	73%
Calcium	8%	Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Eggplant Saute

Amount Per Serving
Calories	94	Calories from Fat 0
		% Daily Value*
Total Fat	6.1g	9%
Saturated Fat	0.7g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	364.3mg	15%
Total Carbohydrate	11g
Dietary Fiber	2.9g	12%
Sugars	4.7g
Protein	1.8g

Vitamin A	0%	Vitamin C	2%
Calcium	8%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Concepts

Antipasto Bar (various ingredients) (sesame)

Amount Per Serving
Calories	154	Calories from Fat 0
		% Daily Value*
Total Fat	11.8g	18%
Saturated Fat	5.1g	25%
Trans Fat	0g
Cholesterol	23mg	8%
Sodium	512.1mg	21%
Total Carbohydrate	4.7g
Dietary Fiber	0.6g	2%
Sugars	1.2g
Protein	7.4g

Vitamin A	1%	Vitamin C	2%
Calcium	3%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Assorted Crostini (various ingredients)

Amount Per Serving
Calories	0	Calories from Fat
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g
Dietary Fiber	- - - g
Sugars	- - - g
Protein	0g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Bruschetta with Mozzarella

Amount Per Serving
Calories	59	Calories from Fat 0
		% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	1.6g	8%
Trans Fat	0g
Cholesterol	9.6mg	3%
Sodium	184.5mg	8%
Total Carbohydrate	5.4g
Dietary Fiber	0.8g	3%
Sugars	3.1g
Protein	3.3g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Garlic Breadsticks

Amount Per Serving
Calories	160	Calories from Fat 1
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrate	24g
Dietary Fiber	1g	4%
Sugars	2g
Protein	4g

Vitamin A	0%	Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Grilled Chicken Strips

Amount Per Serving
Calories	100	Calories from Fat
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	640.4mg	27%
Total Carbohydrate	4g
Dietary Fiber	0g	0%
Sugars	1g
Protein	15g

Vitamin A	0%	Vitamin C	0%
Calcium	3%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pasta Bar (various ingredients)

Amount Per Serving
Calories	213	Calories from Fat 0
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.3g	1%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	867.4mg	36%
Total Carbohydrate	41.3g
Dietary Fiber	3.3g	13%
Sugars	1.8g
Protein	7.5g

Vitamin A	0%	Vitamin C	0%
Calcium	7%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pasta Sauce (Various ingredients)

Amount Per Serving
Calories	163	Calories from Fat
		% Daily Value*
Total Fat	11.5g	18%
Saturated Fat	7.1g	36%
Trans Fat	- - - g
Cholesterol	34.1mg	11%
Sodium	550.7mg	23%
Total Carbohydrate	6.7g
Dietary Fiber	0.5g	2%
Sugars	- - - g
Protein	6.5g

Vitamin A	16%	Vitamin C	11%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pizza Slice

Cheese Pizza

Amount Per Serving
Calories	252	Calories from Fat 0
		% Daily Value*
Total Fat	6.7g	10%
Saturated Fat	1.9g	9%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	527.6mg	22%
Total Carbohydrate	41.7g
Dietary Fiber	2g	8%
Sugars	1.4g
Protein	7.3g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Cheese Pizza

Amount Per Serving
Calories	321	Calories from Fat 0
		% Daily Value*
Total Fat	14.9g	23%
Saturated Fat	8.3g	41%
Trans Fat	0g
Cholesterol	195.5mg	65%
Sodium	577.2mg	24%
Total Carbohydrate	37.3g
Dietary Fiber	1.3g	5%
Sugars	1.4g
Protein	15.2g

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Chefs Choice Sheet Pizza

Amount Per Serving
Calories	946	Calories from Fat 0
		% Daily Value*
Total Fat	17.5g	27%
Saturated Fat	7.9g	40%
Trans Fat	0g
Cholesterol	194.9mg	65%
Sodium	1880.3mg	78%
Total Carbohydrate	166.1g
Dietary Fiber	6.3g	25%
Sugars	15.9g
Protein	33.5g

Vitamin A	0%	Vitamin C	0%
Calcium	49%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pepperoni Pizza

Amount Per Serving
Calories	376	Calories from Fat 0
		% Daily Value*
Total Fat	19.9g	31%
Saturated Fat	9.4g	47%
Trans Fat	0g
Cholesterol	175.3mg	58%
Sodium	827.5mg	34%
Total Carbohydrate	37.3g
Dietary Fiber	1.3g	5%
Sugars	1.4g
Protein	16.4g

Vitamin A	0%	Vitamin C	0%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Pizza Daily Steamtable

Meatballs

Amount Per Serving
Calories	380	Calories from Fat 0
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	120mg	40%
Sodium	1180mg	49%
Total Carbohydrate	10g
Dietary Fiber	0g	0%
Sugars	0g
Protein	26g

Vitamin A		Vitamin C
Calcium	8%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Penne with Bacon in Voda Sauce

Amount Per Serving
Calories	558	Calories from Fat 0
		% Daily Value*
Total Fat	21.8g	34%
Saturated Fat	6.8g	34%
Trans Fat	0g
Cholesterol	67.4mg	22%
Sodium	945.4mg	39%
Total Carbohydrate	68.2g
Dietary Fiber	3.8g	15%
Sugars	5g
Protein	31.4g

Vitamin A	0%	Vitamin C	6%
Calcium	19%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Spaghetti

Amount Per Serving
Calories	323	Calories from Fat 0
		% Daily Value*
Total Fat	9.5g	15%
Saturated Fat	0.6g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1959.3mg	82%
Total Carbohydrate	51.8g
Dietary Fiber	2.5g	10%
Sugars	2.5g
Protein	8.8g

Vitamin A	0%	Vitamin C	0%
Calcium	14%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Tomato Pasta Sauce

Amount Per Serving
Calories	17	Calories from Fat
		% Daily Value*
Total Fat	0.9g	1%
Saturated Fat	0.1g	1%
Trans Fat	- - - g
Cholesterol	0mg	0%
Sodium	273mg	11%
Total Carbohydrate	2.3g
Dietary Fiber	0.4g	2%
Sugars	- - - g
Protein	0.4g

Vitamin A	9%	Vitamin C	8%
Calcium	1%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Vegan Bakery

White Cake

Amount Per Serving
Calories	395	Calories from Fat 0.2
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5.6g	28%
Trans Fat	117.3g
Cholesterol	0mg	0%
Sodium	256.8mg	11%
Total Carbohydrate	55.8g
Dietary Fiber	1.2g	5%
Sugars	34.9g
Protein	4.4g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free

Gluten Free Chicken Tortilla Soup

Amount Per Serving
Calories	170	Calories from Fat 1
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	819.3mg	34%
Total Carbohydrate	15g
Dietary Fiber	2g	8%
Sugars	3g
Protein	8g

Vitamin A		Vitamin C
Calcium	4%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Mashed Potatoes

Amount Per Serving
Calories	402	Calories from Fat 0
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1560mg	65%
Total Carbohydrate	85.4g
Dietary Fiber	5g	20%
Sugars	5g
Protein	10g

Vitamin A	0%	Vitamin C	30%
Calcium	8%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Moroccan Stew with Chickpeas

Amount Per Serving
Calories	89	Calories from Fat 0
		% Daily Value*
Total Fat	3.7g	6%
Saturated Fat	0.3g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	27.3mg	1%
Total Carbohydrate	13.8g
Dietary Fiber	3.9g	15%
Sugars	6.2g
Protein	1.5g

Vitamin A	66%	Vitamin C	30%
Calcium	4%	Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Roast Turkey Gravy

Amount Per Serving
Calories	13	Calories from Fat 0
		% Daily Value*
Total Fat	0.4g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	194.6mg	8%
Total Carbohydrate	1.8g
Dietary Fiber	0g	0%
Sugars	0g
Protein	0g

Vitamin A		Vitamin C
Calcium	0%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Roasted Turkey

Amount Per Serving
Calories	114	Calories from Fat
		% Daily Value*
Total Fat	5.3g	8%
Saturated Fat	1.1g	6%
Trans Fat	0g
Cholesterol	45.6mg	15%
Sodium	501.2mg	21%
Total Carbohydrate	0.8g
Dietary Fiber	0g	0%
Sugars	0.8g
Protein	15.2g

Vitamin A	0%	Vitamin C	0%
Calcium	4%	Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Gluten Free Sauteed Green Beans

Amount Per Serving
Calories	64	Calories from Fat 0
		% Daily Value*
Total Fat	1.6g	2%
Saturated Fat	0.1g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	97.1mg	4%
Total Carbohydrate	8.1g
Dietary Fiber	2.8g	11%
Sugars	3.3g
Protein	1.8g

Vitamin A	20%	Vitamin C	1%
Calcium	0%	Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Legend
=Milk
=Fish
=Soy
=Eggs
=Wheat
=Peanuts
=Tree Nuts
=Shellfish
=Sesame
=Halal
=Vegan
=Vegetarian
=Pork
=Gluten Free