Menus for Monday, March 8, 2021

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Breakfast Meats

Bacon    Syracuse University Reviewed
Turkey Bacon    Syracuse University Reviewed

Breakfast Entrees

Breakfast Burrito with Salsa    Vegetarian Contains Egg Contains Milk Contains Soy Contains Wheat Contains Wheat Syracuse University Reviewed
Grits    Vegan Contains Soy Contains Soy Syracuse University Reviewed

Breakfast Bakery

Assorted Donuts (various ingredients)    Vegetarian Contains Milk Contains Egg Contains Wheat Contains Soy
Assorted Munchkins (Various ingredients)    Vegetarian Contains Milk Contains Egg Contains Wheat Contains Soy
Biscuits    Vegetarian Contains Milk Contains Wheat Syracuse University Reviewed

Starch & Potatoes

Hash Brown Sticks    Vegan Contains Soy Contains Soy Syracuse University Reviewed

Vegetarian Corner

Incogmeato Breakfast "Sausage"    Vegan Contains Soy Contains Wheat Contains Wheat Syracuse University Reviewed
Scrambled Tofu with Turmeric and Greens    Vegan Contains Soy Syracuse University Reviewed Syracuse University Reviewed
Spicy Corn Pancakes    Vegan Contains Soy Contains Wheat Contains Wheat Syracuse University Reviewed

Everyday Breakfast

Cheese Omelette    Vegetarian Contains Milk Contains Egg Contains Soy Syracuse University Reviewed
Malted Waffles    Vegetarian Contains Milk Contains Wheat Contains Soy Syracuse University Reviewed
Scrambled Eggs    Vegetarian Contains Egg Contains Milk Contains Soy Syracuse University Reviewed
Veggie Omelette    Vegetarian Contains Milk Contains Egg Contains Soy Syracuse University Reviewed
Western Omelette    Contains Milk Contains Egg Contains Soy Syracuse University Reviewed

Gluten Free

Gluten Free Bacon    Syracuse University Reviewed
Gluten Free Blueberry Waffles    Vegan Contains Soy Syracuse University Reviewed
Gluten Free Home Fries    Vegan Syracuse University Reviewed
Gluten Free Scrambled Eggs    Vegetarian Contains Milk Contains Egg Syracuse University Reviewed

Click here for detailed nutritive analysis

Soups

Beef Barley Soup    Contains Soy Contains Wheat Syracuse University Reviewed
Miso Soup    Vegan Contains Soy Contains Soy Syracuse University Reviewed

Salads Web

Bulgur, Chickpeas with Honey & Roasted Peppers    Vegetarian Contains Wheat Syracuse University Reviewed
Creamy Pasta Salad    Vegetarian Contains Egg Contains Soy Contains Wheat Contains Wheat Syracuse University Reviewed

Grill & Always Available

French Fries    Vegan Contains Soy Contains Soy Syracuse University Reviewed
Grilled Chicken Sandwich    Contains Wheat Contains Soy Syracuse University Reviewed
Hamburger Sandwich    Contains Soy Contains Wheat Syracuse University Reviewed
Hot Dog    Contains Wheat Contains Soy Syracuse University Reviewed
Turkey Burger    Syracuse University Reviewed

Deli

American Cheese    Vegetarian Contains Milk Contains Soy Contains Soy Syracuse University Reviewed
Bacon    Syracuse University Reviewed
Buffalo Chicken Wrap    Contains Milk Contains Egg Contains Wheat Contains Soy Syracuse University Reviewed
Chicken Salad    Contains Egg Contains Soy Syracuse University Reviewed
Deli Ham    Syracuse University Reviewed
Deli Turkey    Syracuse University Reviewed
Provolone Cheese    Vegetarian Contains Milk Contains Milk Syracuse University Reviewed
Roast Beef    Contains Soy Syracuse University Reviewed
Sliced Pepperjack    Vegetarian Contains Milk Syracuse University Reviewed
Swiss Cheese    Vegetarian Contains Milk Contains Milk Syracuse University Reviewed
Tuna Salad w/Celery    Contains Egg Contains Fish Contains Soy Contains Soy Syracuse University Reviewed

Lunch & Dinner Entrees

Beef & Cheese Empanada    Contains Milk Contains Wheat Contains Soy Syracuse University Reviewed
Cranberry Chicken Salad on Piccolo Roll    Contains Egg Contains Wheat Contains Soy Syracuse University Reviewed
Eggplant Parmesan    Vegetarian Contains Milk Contains Wheat Contains Soy Syracuse University Reviewed
Tomato Pasta Sauce    Vegan Syracuse University Reviewed Syracuse University Reviewed
Tortilla Crusted Tilapia    Contains Egg Contains Fish Contains Soy Syracuse University Reviewed

Starch & Potatoes

Steak Fries    Vegan Contains Soy Syracuse University Reviewed

Vegetables

Brussels Sprouts    Vegan Syracuse University Reviewed Syracuse University Reviewed
Prince Edward Blend Beans and Vegetables    Vegan Syracuse University Reviewed Syracuse University Reviewed

Desserts

Chocolate Chip Cookies    Vegetarian Contains Egg Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed
Cookies (various ingredients)    Vegetarian Contains Milk Contains Egg Contains Wheat Contains Soy

Vegetarian Corner

Eggplant Napoleon    Vegan Contains Tree Nuts Syracuse University Reviewed
Honey Teriyaki Seitan with Lo Mein (sesame)    Vegetarian Contains Soy Contains Wheat Contains Sesame Syracuse University Reviewed

Gluten Free

Gluten Free Caesar Salad    Contains Milk Contains Egg Contains Fish Contains Soy
Gluten Free Cheesesteak    Contains Milk Contains Egg Contains Tree Nuts Syracuse University Reviewed
Gluten Free Chicken Cheesesteak    Contains Milk Contains Egg Contains Tree Nuts Syracuse University Reviewed
Gluten Free Garlic Eggplant    Vegan Contains Soy Syracuse University Reviewed
Gluten Free Meatballs and Sauce    Contains Milk Syracuse University Reviewed
Gluten Free Pasta and Sauces    Contains Milk Contains Soy Syracuse University Reviewed
Gluten Free Prince Edward Blend Vegetables    Vegan Syracuse University Reviewed
Gluten Free Spring Vegetable Soup    Vegan Syracuse University Reviewed

Click here for detailed nutritive analysis

Soups

Beef Barley Soup    Contains Soy Contains Wheat Syracuse University Reviewed
Miso Soup    Vegan Contains Soy Contains Soy Syracuse University Reviewed

Salads Web

Bulgur, Chickpeas with Honey & Roasted Peppers    Vegetarian Contains Wheat Syracuse University Reviewed
Creamy Pasta Salad    Vegetarian Contains Egg Contains Soy Contains Wheat Contains Wheat Syracuse University Reviewed

Grill & Always Available

French Fries    Vegan Contains Soy Contains Soy Syracuse University Reviewed
Grilled Chicken Sandwich    Contains Wheat Contains Soy Syracuse University Reviewed
Hamburger Sandwich    Contains Soy Contains Wheat Syracuse University Reviewed
Hot Dog    Contains Wheat Contains Soy Syracuse University Reviewed
Turkey Burger    Syracuse University Reviewed

Deli

American Cheese    Vegetarian Contains Milk Contains Soy Contains Soy Syracuse University Reviewed
Bacon    Syracuse University Reviewed
Buffalo Chicken Wrap    Contains Milk Contains Egg Contains Wheat Contains Soy Syracuse University Reviewed
Chicken Salad    Contains Egg Contains Soy Syracuse University Reviewed
Deli Ham    Syracuse University Reviewed
Deli Turkey    Syracuse University Reviewed
Provolone Cheese    Vegetarian Contains Milk Contains Milk Syracuse University Reviewed
Roast Beef    Contains Soy Syracuse University Reviewed
Sliced Pepperjack    Vegetarian Contains Milk Syracuse University Reviewed
Swiss Cheese    Vegetarian Contains Milk Contains Milk Syracuse University Reviewed
Tuna Salad w/Celery    Contains Egg Contains Fish Contains Soy Contains Soy Syracuse University Reviewed

Lunch & Dinner Entrees

Chicken Marsala    Contains Wheat Contains Soy Syracuse University Reviewed
Garlic Shrimp with White Beans    Contains Shellfish Syracuse University Reviewed
Ham With Brown Sugar Mustard Glaze    Syracuse University Reviewed

Starch & Potatoes

Pineapple Stuffing    Vegetarian Contains Egg Contains Wheat Contains Soy Syracuse University Reviewed
White Rice    Vegan Contains Soy Contains Soy Syracuse University Reviewed

Vegetables

Cardamom Roasted Cauliflower    Vegan Syracuse University Reviewed Syracuse University Reviewed
Maple Glazed Carrots    Vegan Syracuse University Reviewed

Desserts

6 Layer Cookie Dough Bar (various ingredients)    Vegetarian Contains Milk Contains Egg Contains Wheat Contains Soy

Everyday Vegetarian

Beyond Meat Burger    Vegan Contains Tree Nuts Contains Tree Nuts Syracuse University Reviewed
Falafel    Vegan Contains Soy Contains Wheat Syracuse University Reviewed
Greek Tomato Cucumber Salad    Vegan Syracuse University Reviewed Syracuse University Reviewed
Ratners Burger    Vegan Contains Soy Contains Wheat Contains Wheat Syracuse University Reviewed

Vegetarian Corner

Couscous with Spiced Zucchini    Vegan Contains Wheat Syracuse University Reviewed
Rajhma Rasmisa with Kidney Beans    Vegan Syracuse University Reviewed Syracuse University Reviewed
Saffron Basmati Rice Pilaf with Peas and Carrots    Vegan Syracuse University Reviewed

Vg Bakery

Brownie    Vegan Contains Wheat Contains Soy Syracuse University Reviewed

Gluten Free

Gluten Free Caesar Salad    Contains Milk Contains Egg Contains Fish Contains Soy
Gluten Free Garlic Shrimp with White Beans    Contains Shellfish Syracuse University Reviewed
Gluten Free Maple Glazed Carrots    Vegan Syracuse University Reviewed
Gluten Free Meatballs and Sauce    Contains Milk Syracuse University Reviewed
Gluten Free Pasta and Sauces    Contains Milk Contains Soy Syracuse University Reviewed
Gluten Free Spring Vegetable Soup    Vegan Syracuse University Reviewed
Gluten Free White Rice    Vegan Contains Soy Syracuse University Reviewed

Click here for detailed nutritive analysis
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