Menus for Friday, September 21, 2018

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Breakfast Meats

Bacon    Syracuse University Reviewed
Chicken Sausage Links    Syracuse University Reviewed
Pork Sausage Link    Syracuse University Reviewed

Breakfast Entrees

Oatmeal    Vegan Syracuse University Reviewed
Pancakes    Vegetarian Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed

Breakfast Bakery

Assorted Donuts    Vegetarian Contains Milk Contains Egg Contains Wheat Contains Soy Syracuse University Reviewed Centrally Produced
Assorted Muffins    Vegetarian Contains Milk Contains Egg Contains Wheat Contains Soy Syracuse University Reviewed Centrally Produced
Biscuits    Vegetarian Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced

Starch & Potatoes

Hash Browns    Vegan Contains Soy Syracuse University Reviewed

Vegetarian Corner

Blueberry Waffles    Vegan Contains Soy Syracuse University Reviewed
Smart Bacon    Vegan Contains Wheat Contains Soy Syracuse University Reviewed

Everyday Breakfast

Egg White Omelet    Vegetarian Contains Egg Contains Soy Syracuse University Reviewed
Eggs to Order - Fried    Vegetarian Contains Egg Contains Soy Syracuse University Reviewed
Eggs to Order - Scrambled    Vegetarian Contains Egg Contains Milk Contains Soy Syracuse University Reviewed
Malted Waffles    Vegetarian Contains Milk Contains Wheat Contains Soy Syracuse University Reviewed
Vegetarian Omelet    Vegetarian Contains Egg Contains Milk Contains Soy Syracuse University Reviewed

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Soups

Cajun Corn and Sausage Soup    Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced
Vegetable Barley Soup    Vegan Contains Soy Syracuse University Reviewed

Salads Web

Macaroni & Tuna Salad    Contains Egg Contains Fish Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced
Seafood Salad    Contains Egg Contains Fish Contains Soy Contains Shellfish Contains Wheat Syracuse University Reviewed Centrally Produced

Lunch & Dinner Entrees

Chicken Pesto Pasta    Contains Milk Contains Wheat Syracuse University Reviewed
Fish Sandwich    Contains Fish Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed

Starch & Potatoes

Fresh Cut Chips    Vegan Contains Soy Syracuse University Reviewed
Quinoa    Vegan Syracuse University Reviewed

Vegetables

Cauliflower    Vegan Syracuse University Reviewed

Desserts

Assorted Cookies    Vegetarian Contains Egg Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced
Chocolate Chip Cookies    Vegetarian Contains Egg Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced

Vegetarian Corner

Barley Spinach with Kidney beans and Mushrooms    Vegan Syracuse University Reviewed
Grilled Eggplant Tahini Satay Kebabs (sesame)    Vegan Contains Tree Nuts Contains Soy Syracuse University Reviewed
Vegetable Chili    Vegan Contains Soy Syracuse University Reviewed Centrally Produced

Cook To Order

Asian Succotash (sesame)    Vegan Contains Soy Syracuse University Reviewed
Chicken Lemongrass Pot Sticker (sesame)    Contains Wheat Contains Fish Syracuse University Reviewed
Jasmine Rice    Vegan Contains Soy Syracuse University Reviewed
Stir Fry Bar (various ingredients) (sesame)    Contains Egg Contains Milk Contains Wheat Contains Soy Centrally Produced
Vegetable Spring Roll (sesame)    Contains Wheat Contains Soy Syracuse University Reviewed
Wok Chicken General Tso (sesame)    Contains Wheat Contains Soy Syracuse University Reviewed Centrally Produced

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Soups

Cajun Corn and Sausage Soup    Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced
Vegetable Barley Soup    Vegan Contains Soy Syracuse University Reviewed

Salads Web

Macaroni & Tuna Salad    Contains Egg Contains Fish Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced
Seafood Salad    Contains Egg Contains Fish Contains Soy Contains Shellfish Contains Wheat Syracuse University Reviewed Centrally Produced

Lunch & Dinner Entrees

Charbroiled Steak    Syracuse University Reviewed
Chicken Caesar Wrap    Contains Milk Contains Egg Contains Fish Contains Wheat Contains Soy Syracuse University Reviewed
Fresh Fish Red's Best Fish of the Day (various ingredients)    Contains Fish Contains Soy

Starch & Potatoes

Baked Potato    Vegan Syracuse University Reviewed
Onions Rings    Vegetarian Contains Milk Contains Soy Contains Wheat Contains Egg Syracuse University Reviewed

Vegetables

Baby Bean Blend    Vegan Syracuse University Reviewed
Baked Stuffed Tomato    Vegetarian Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed

Desserts

Pineapple Upsidedown Cake    Vegetarian Contains Egg Contains Milk Contains Soy Contains Wheat Syracuse University Reviewed Centrally Produced

Vegetarian Corner

Aloo Matar (Peas and Potatoes)    Vegan Syracuse University Reviewed
Edamame Brown Rice    Vegan Contains Soy Syracuse University Reviewed
Vegetable Bulgur Paella with Peas    Vegan Contains Wheat Syracuse University Reviewed Centrally Produced

Cook To Order

Chicken Lemongrass Pot Sticker (sesame)    Contains Wheat Contains Fish Syracuse University Reviewed
Fried Rice    Vegetarian Contains Milk Contains Egg Contains Soy Syracuse University Reviewed
Stir Fry Bar (various ingredients) (sesame)    Contains Egg Contains Milk Contains Wheat Contains Soy Centrally Produced
Szechuan Shrimp    Contains Shellfish Contains Wheat Contains Soy Syracuse University Reviewed
Szechuan Tofu    Vegan Contains Wheat Contains Soy Syracuse University Reviewed
Vegetable Spring Roll (sesame)    Contains Wheat Contains Soy Syracuse University Reviewed

Vg Bakery

Pineapple Upside Down Cake    Vegan Contains Wheat Contains Soy Syracuse University Reviewed Centrally Produced

Click here for detailed nutritive analysis
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